I mentioned last week my energy levels had slumped, so I googled to see which foods were good for energy. Among those mentioned were: Sweet potatoes Sweet potatoes contain Vitamin D and, as we all know, at this time of year when summer’s coming to an end and there’s aContinue Reading

The end is nigh. Just one full day today and lunch tomorrow and I’ll be Bodycheffed out. As usual, I eschewed Bodychef’s breakfast and had a nectarine instead. But at 9:30am, hunger struck and so I braved the supplied ‘special cereal’ (205 cals) with some soya milk. If ‘special’ isContinue Reading

I much prefer my cookbooks to be paper-based (as opposed to paperbacks which now I much prefer to be Kindle-based), but when I saw The Skinny Slow Cooker Vegetarian Recipe Book on Amazon for 99p, I thought I’d give it a go. It’s great. I made this curry last nightContinue Reading

When you’ve got an out of date packet of Quorn pieces in the fridge and a packet of green beans that need using up, there’s only one thing for it. Quorn and green bean curry. Quorn and green bean curry (serves 4) 1 350g pack Quorn pieces 100g green beans,Continue Reading

  It was only a little bit of chilli, I even took the seeds out. That didn’t stop The Meat Eater being a complete wuss and sniffing throughout his dinner though.Well, you know what they say: ‘if you can’t stand the heat, make your own dinner’. If you can standContinue Reading

Looking for a protein packed curry? Here’s one I made in the slow cooker. With almonds and cashews, I thought as well as being mega-healthy, it would be mega-calorific, but after logging the ingredients into myfitnesspal, it’s only 329 calories per portion, so not bad at all. The best bitContinue Reading

This was so easy to make and absolutely delicious. I was worried while I was making it because I’d never made a korma before and the recipe called for coconut milk but all I had in the cupboard were sachets of coconut cream and so I asked Twitter for adviceContinue Reading