Simba Hybrid Essential Mattress Topper Review

A photo of a black cast iron bed with a mattress and a mattress topper on top

A mattress topper is something I’ve considered investing in for a while because, although my mattress is still within the ‘buy a new mattress after 8 years’ thing, I wanted an upgrade. I actually needed an upgrade because I’m a skinflint who bought the second cheapest mattress in Argos and to be honest, it’s not great.

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My Top 10 Favourite Vegan Recipes for Fall

Autumnal vegetables such as pumpkin and squash

As the crisp autumn air sets in, there’s nothing better than indulging in hearty, comforting meals that align with your vegan lifestyle. Whether you’re a seasoned vegan or just starting out, these recipes are perfect for cozying up during the cooler months. Here are my top 10+ favourite vegan recipes that will make your fall deliciously warm and satisfying. Remember though, while it’s great to try new recipes, make sure you’re aware of any bladder irritants when trying new food and drinks!

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How to Sprout Your Own Seeds and Pulses

How to sprout your own seeds, grains and pulses

I love sprouts. Not those overcooked slimy green things you were forced to eat at Christmas as a child, but the sprouts you can grow yourself from seeds, grains and pulses, such as alfalfa and chickpea. Not only are they deliciously crispy and crunchy and a great way to liven up a salad, they’re also stupidly good for you. For example, did you know the nutritional value (including the protein, fibre and vitamin content) of a seed, grain or pulse is improved when sprouted?  There are also loads of other benefits to them – read this article at Living and Raw Foods for more information.

So, why not grow your own sprouts – it’s cheap, easy, and, despite what you might think, there’s no need for any special trays or equipment (says she who does indeed have a special sprouting tray).

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Fresh Strawberry & Nectarine Mocktail

glass of nectarine and strawberry mocktail

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I never knew fresh apricots were extinct. I wanted to make the apricot appetiser mocktail from The Virgin Cocktail Garden as it looked simple, with just a few ingredients easily found in the shops. Or so I thought. Could I find fresh apricots? Could I bollocks. I looked online at Sainsbury’s, Tesco, Asda and Morrisons but I could only find dried and I’d been sure fresh apricots were as easy to find as apples. Google suggested I use peaches or nectarines in place of apricots and so, because I dislike the fuzziness of peaches, I bought nectarines instead. (I have since investigated and found out apricots are in season in the UK from May to September so I’m going to look for them then, even if I don’t want any. It’s become a matter of principle.)

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