Recipe: Citrus Coconut Nutriblast

Clementine, kiwi fruit, pineapple and coconut water nutribulast

I thought I was making a citrus smoothie. But then I found out that a kiwi fruit isn’t a citrus fruit, but a berry, and then I found out a pineapple isn’t a citrus fruit either because citrus fruit belong to the Rutaceae family and a pineapple belongs to the Bromeliarceae family. So there you go. And no, I hadn’t heard of the Rutaceae or Bromeliaceae family either. The only family name I usually hear about is ‘Mitchell’, and I now I’m imagining Phil sitting at the kitchen table at breakfast time, picking up an orange and telling Ben how citrus fruit are from the ‘rutter-see-er faaaaaaaaaaaaaamily, innit’.

Still, despite the clementine being the only citrus in this citrus smoothie (which isn’t even a smoothie, as it’s more like a juice). it only took a few seconds in my Nutribullet to blend it all together with some Buko organic coconut water.

Buko organic coconut water

Citrus Coconut Nutriblast
 
Author:
Recipe type: Nutriblast
Ingredients
  • 1 clementine, peeled
  • 1 kiwi fruit (I don't bother peeling them)
  • ¼ pineapple, peeled and cut into chunks
  • 330ml coconut water
Instructions
  1. Put everything in the tall cup of your Nutribullet and blast for a few seconds

Thank you to Buko for sending me some of their organic coconut water to try.

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2 comments

  1. YUM! Thanks for this great recipe – nutriblasts are a fantastic way to get in some well needed fruit and veg into our systems!

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