Leek & bean cassoulet : Veganomicon

Although I’m not a vegan, I’ve bought some vegan cookbooks in the past and they’ve all been, well, crap, basically and have been put straight back on Amazon but when I decided to be vegan for the month of July last year, I bought Veganomicon after reading glowing reviews of it.  I didn’t actually get round to using it in my veganthon (although I did remain vegan for the whole of the month, er, except for one slip up when I had some Baileys without thinking, oops) but when I did try some recipes from it, OH MY GOD THEY WERE SO NICE!  Even The Meat Eater liked the eggplant and potato moussaka with pine nut cream (even if he did say it reminded him of apple crumble.  Hmm) and the other recipes have been great and as I’ve still got leeks, carrots and potatoes to use from my vegetable box, last night’s recipe of choice was leek & bean cassoulet (with biscuits (which are an American scone like thing) in the book, but I didn’t have the ingredients to make the biscuits which was a shame as I haven’t had biscuits since my mum used to make them to have with our Sunday dinner when I was a kid).

Leed & bean cassoulet
Leek & bean cassoulet

Leek & bean cassoulet (says serves 6 but I’d have said 4, but then again, I’m a glutton)
2 Yukon gold potatoes (I used the robinta potatoes that came in my delivery) cut into 1/2 inch dice
3 cups vegetable broth (stock)
3 tablespoons cornstarch (I used Cornflower)
2 tablespoons olive oil
2 leeks, washed well and sliced thinly (about 2 cups) (I never wash things well or slice thinly)
1 small onion, cut into medium-size dice (I used a big onion and sliced it)
1 1/2 cups carrots, peeled and cut into 1/2 inch dice (I didn’t bother peeling them)
2 cloves garlic, minced
1 heaping tablespoon chopped fresh thyme (I used dried thyme)
Several pinches of freshly ground pepper
1/2 teaspoon salt (more or less depending on how salty your broth is) (the stock I use is WELL salty)
3/4 cup frozen peas (I used 3/4 cup frozen mixed veg, couldn’t be bothered to pick the peas out)
1 (15 ounce) can navy beans, drained and rinsed (about 1/2 cups) (I used a 410g tin of cannellini beans)

Preheat the oven to 200c
Boil the potatoes for about 10 minutes
Chop up the vegetables
Mix the cornflower into the stock
Fry the leeks, onions and carrots in the oil for about 10 minutes
Add the garlic, thyme, salt and pepper and cook for 1 more minute
Add the potatoes and frozen veg, then pour in the stock
Simmer for about 7 minutes
Cook in the preheated oven for about 15 minutes
Eat it trying not to burn your mouth

(Visited 839 times, 71 visits today)

1 comment

  1. It reminded me of apple crumble because it had cinnamon in it. It was nice. I’d recommend it. And would enjoy it again. Just might benefit from a meat based main course, that’s all! (Shall I duck now, ready for when you throw things at me?)

Leave a Reply

Your email address will not be published. Required fields are marked *