Recently, much interest has centred on plant-based diets as a form of complementary medicine and therapy that offers avenues to health and well-being. These alternative approaches to deal with chronic disorders, improve mental health and natural treatments for conventional diseases are the reasons people look toward such methods.  The fieldContinue Reading

Switching to a vegetarian lifestyle can be incredibly rewarding, just like playing at BobCasino login website with bonuses, but it also comes with its challenges. To make sure you’re getting all the nutrients your body needs, it’s essential to follow a balanced approach. Here are five golden rules to guideContinue Reading

A photo of a black cast iron bed with a mattress and a mattress topper on top

A mattress topper is something I’ve considered investing in for a while because, although my mattress is still within the ‘buy a new mattress after 8 years’ thing, I wanted an upgrade. I actually needed an upgrade because I’m a skinflint who bought the second cheapest mattress in Argos and toContinue Reading

Top UK restaurants for vegetarians Being a vegetarian can be a struggle when lots of places don’t cater well for your tastes. Food festivals are often a haven for decent food and plenty of choice, and there are even a bunch of specifically vegetarian and vegan festivals where you canContinue Reading

A red and white gingham cloth with a plate on it containing sprouts (from seed), tofu and sundried tomato

I love sprouts. Not those overcooked slimy green things you were forced to eat at Christmas as a child, but the sprouts you can grow yourself from seeds, grains and pulses, such as alfalfa and chickpea. Not only are they deliciously crispy and crunchy and a great way to livenContinue Reading

black running shoe with neon pink sole

Over on my fitness blog (which is even more neglected than this one, if that was possible), I recounted how, when I first began running as a hobby and as a way to use up the energy I had after stopping smoking, I foolishly didn’t buy a sports bra.Continue Reading

a photo of a packet of Violife smoky cheddar flavour slices, Violife Le Rond Camembert flavour, Violife Epic Mature and Violife original flavour slices

I first reviewed Violife vegan cheese on this blog almost ten years ago. How much has changed since then? Well, Violife have certainly added to their range, that’s for sure! Continue Reading