Many people experience a drop in energy during the afternoon. Concentration declines, tasks feel harder, and the temptation to reach for caffeine or sugary snacks increases. This slump often occurs after lunch and can affect both productivity and mood. The good news is that thoughtful choices, particularly those centred aroundContinue Reading
Maintaining a balanced diet is one of the most effective ways to support long-term health and vitality. For many people, following a vegan lifestyle means paying close attention to crucial nutrients that might be harder to obtain from plant-based foods alone. Magnesium is one such nutrient. It plays a centralContinue Reading
For a lot of vegetarians, food isn’t just about what’s on your plate, it’s about where it comes from and how it’s grown too. Whether that’s opting for organically grown veg at the supermarket or making a regular trip to your local farmers’ market or farm shop, there are lots ofContinue Reading
If you’ve ever dreamt of translating your love for bold, plant-centred cuisine into a thriving UK eatery, now’s the perfect time to act. A surge in demand for flavorful, ethical dining experiences means launching a vegan restaurant isn’t just possible—it’s timely and strategically smart. Success starts with knowing your market,Continue Reading
When I started running in 2006, I didn’t have anything near as fancy as a Garmin Forerunner 165. In fact, I didn’t have anything fancier than a printed-off beginners schedule and a stopwatch. I soon upgraded my running tech though and became the proud owner of a Garmin Forerunner 301.Continue Reading
The feel of a pair of new socks on your feet is right up there with the feel of fresh bedding, isn’t it? I have dozens of pairs of socks and I usually only buy more when a pair gets a hole in them, as the feel of a toeContinue Reading
The kitchen is often considered the heart of the home – a place where family and friends gather, recipes are created, and meals are shared. Whether you’re preparing a hearty vegan Sunday roast or experimenting with vibrant vegan food, having a warm, comfortable kitchen makes cooking and dining a muchContinue Reading
I recently bought the ION8 Luma Flask even though I have more flasks than shoes. I know this isn’t an exaggeration because I don’t actually own any shoes. I own trainers, boots and sneakers but no shoes.Continue Reading
Image source We’re living in an exciting time where technology is helping us enjoy all kinds of entertainment while keeping our planet in mind. From eco-friendly streaming services to digital games with sustainability at their core, the entertainment world is evolving to be kinder to the environment. If you loveContinue Reading
Summer is a time for holidays, active recreation and new experiences. Vegans who care about their health, the environment and their moral principles are looking for ways to spend the summer without compromising their beliefs. In this article, we will tell you about ten exciting summer activities for vegans thatContinue Reading