Eating a vegan diet isn’t all about what’s on your plate — it’s an empathetic pledge that influences every aspect of your life, even how you relax. And yet, for all their commitment to mindful consumption and ethical living, vegans are frequently fighting an insidious form of stress: emotional exhaustionContinue Reading

Woman with pink hair, wearing a long-sleeve top with cats in Christmas hats, holding a microphone

I thought I’d expand on my previous post on how I got into stand-up comedy, as I made it sound along the lines of Jane saying, ‘you’d be good at standup, you should do my stand-up course, here’s where you sign up, give me your money.’ What actually happened was that, during the workshop,Continue Reading

Blonde haired woman in a black tshirt holding a microphone

Even as I type the words ‘how I got into stand-up comedy’, I’m wondering how I, a 53-year-old introverted loner who looks constantly worried/scared/bewildered/confused/as if I’m going to cry, ended up on stage at Comedy Virgins at The Cavendish Arms telling jokes about cats and serial killers.Continue Reading