Energy changes often shape how people judge a vegan diet. Early weeks can feel uneven, while later months often bring steadier stamina and clearer focus. These shifts are usually linked to nutrient balance, food quality and habit changes rather than the absence of animal products themselves. Daily routines also influenceContinue Reading

Hosting friends at home presents a wonderful opportunity to create lasting memories through shared experiences. Moving beyond standard vegan fare to a more thoughtful selection of refreshments can transform a simple get-together into a uniquely engaging event. The key lies in balancing approachable flavours with a few distinctive elements thatContinue Reading

Going vegan seems simple: just remove animal products from your diet and you’re done. In practice, changing your diet affects your habits, health, lifestyle, and even your relationships with loved ones. Without understanding the basic principles, it’s easy to make typical mistakes of new vegans and quickly become disappointed withContinue Reading

Covent Garden

Where many menus once gave limited space to meat-free options, you now see vegetable-centered dishes leading the way in Covent Garden. The shift reflects the area’s unusual mix of theatre staff, office workers and visitors who pass through from morning to evening. Covent Garden’s selection of restaurants Walk out ofContinue Reading

Paint by numbers kit including oil paints, brushes and a stretched canvas with an outline of a cat in the style of Van Gogh's Starry Starry Night

Last Christmas, a friend gave me a colouring book called ‘Cats Being Dicks‘, in which I spent many happy hours colouring in cats being dicks in various ways. This whetted my appetite for more arty stuff, so when Davincified asked me if I wanted to review their paint by numbersContinue Reading

Let’s be clear: the path to a powerful physique doesn’t run through a steakhouse. It winds through your own kitchen and the space you clear in your living room. Achieving remarkable physical results is a dance between what you lift and what you eat. Choosing a vegetarian lifestyle for thisContinue Reading