Planet Veggie

I’ve had courgettes in my veg box from Abel & Cole for the last four weeks but luckily, The Meat Eater says he’s not fed up with courgettes yet (unlike when he moaned about getting spinach twice in a week) and so I looked in my trusty Leiths Vegetarian Bible for another courgette recipe (they categorise everything by vegetable which is very handy) and found this one. I generally try to avoid pastry and especially pastry and cheese but this time I thought ‘sod it’.

The recipe here is adapted slightly as Leith’s recipe involved making your own pastry and rolling it out and placing it on a damp baking tray and pricking it with a fork and baking it on one side, then turning it over and baking it on the other and so I thought ‘sod that’ and bought some ready rolled.

I also used dried oregano, as I’ve never seen fresh oregano in my life.

While I was making it, I thought it might be a bit bland as it is just simply a layer of mozzarella and a layer of courgette and tomato, but it wasn’t bland at all. I froze the leftovers and heated them up a few days later and they were fine too.

Courgette and tomato tart

Ingredients:

225g ready rolled puff pastry
3 tablespoons olive oil
1 onion, chopped
1 clove of garlic, chopped
150g mozzarella cheese
6 ripe tomatoes
2 courgettes
1 teaspoon dried oregano
6 fresh basil leaves
salt and freshly ground black pepper

Method:

1. Pre-heat the oven to 220c/gas mark 7.
2. Heat 2 tablespoons of the oil in a frying pan, add the onion and cook over a low heat until soft and golden-brown. Add the garlic and fry for a further 2 minutes. Allow to cool, then scatter over the top of the pastry. Slice the cheese and arrange on top of the onion.
3. Cut the tomatoes and courgettes into slices 1cm thick. Arrange the tomatoes and courgettes in alternate overlapping rows over the tart. Scatter over the herbs, season with salt and pepper and drizzle with the remaining oil. Bake for 20 minutes.

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