One Week Into Veganuary!

Vegan stir-fry with spring rolls and wontons

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I’m a week into my first Veganuary, so how do I feel? Have I missed eggs and dairy? Have I lost any weight? The answers to these questions are:

  • no different;
  • no;
  • and no.

Was I expecting to feel any different or to miss eggs and dairy or to lose weight? The answers to these questions are:

  • maybe;
  • maybe; and
  • hell, yeah.

In relation to the ‘hell, yeah’, with regard to my weight – I wasn’t expecting a vegan diet to help me lose weight, especially when my diet over the last week has consisted of tacos, pizza, pie and mash, potato wedges, Oreos, Oat Flips, crisps and chocolate but, considering I haven’t had any alcohol this year yet and it’s Janathon, I thought I might have lost a pound or so but, alas, I started January weighing 10st 4¼ and that’s exactly what I weighed this morning.

I can honestly say I haven’t missed eggs or dairy (I don’t consume much of either anyway), but as I mentioned in yesterday’s post, I haven’t got any plans to eat out and that’s when I’ll struggle, especially if I’m out with a group I go walking with as it’s rare enough finding something vegetarian on the menu in the pubs we go to after – if I asked for something vegan, the owners would probably kick me out the door and bolt it behind me.

The only difference having a vegan diet has made to a normal week is checking labels for milk and eggs, and remembering not to buy any Quorn products (yes, I know there are a couple of vegan Quorn products in the UK now, but I haven’t found them yet). There’s been no hunger, disruption, inconvenience or side effects – all is good!

So, here’s what I ate on Veganuary Day 7:


Spinach, clementine, apple and coconut water Nutriblast
Spinach, clementine, apple and coconut water Nutriblast

Yep, my usual Nutriblast. I’ve taken to drinking my morning blasts in the front room, reading my Kindle, with my cat on my lap. Not a bad start to the day.


Vegan salad sandwich in a Warburtons Thin
Salad sandwich in a Warburtons Thin

I couldn’t decide what to have for lunch. I didn’t fancy a Nutriblast and I was saving the tofu for a stir-fry, so I ended up having a salad sandwich containing spinach, cherry tomatoes, cucumber, red pepper, olives and home made hummus in a Warburtons Sandwich Thin (please forgive the nasty 70s-inspired photo).


Vegan stir-fry with spring rolls and wontons
Vegan stir-fry with spring rolls and wontons

Despite saving the tofu for the stir-fry, I got caught up writing yesterday’s post, so The Meat Eater said he’d cook dinner but didn’t know what to do with the tofu, so that got left out. Still, this stir-fry with mushrooms, mange tout, baby sweetcorn, red peppers and beansprouts was seriously filling. The vegetables were fried in peanut oil for a few minutes, then two sachets of Blue Dragon Spicy Szechuan Tomato Stir-Fry Sauce was added. Accompanying the stir-fry were rice noodles – instead of the usual egg ones I buy – and Tesco Mini Vegetable Spring Rolls and Tesco Sweet & Sour Vegetable Wontons (and I wonder why I don’t lose weight).


Vegan hot chocolate and Oreos
Vegan hot chocolate and Oreos

After falling over on the way to the gym, I went home and sulked and drank hot chocolate and ate Oreos (okay, so *this* is why I don’t lose any weight).

So, that’s week one of Veganuary done – if you’re also taking part, please leave me a comment and let me know how you’re getting on – I’d love to hear from you.

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  1. It will get easier! As a long time vegan, I have to say you still have to work to lose weight, though….I don’t work at it, so I don’t lose the weight…..

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