Are you tired of the same old boring vegan meals? If you’re looking for some new and exciting ideas to add to your repertoire, look no further! First of all though, you may be wondering if a vegetarian or vegan diet is for you – if so, check out this Should I Go Vegetarian quiz.
In this blog post, we will share with you some more vegan ideas and our favourite recipes that are sure to please. From lentil bolognese to vegan tacos, there is something for everyone in this roundup. All these are easy to cook, flavorful, and nutritious, so you can’t go wrong no matter which one you choose!
Lentil Bolognese
This hearty and flavorful dish is a great option for a winter meal. Lentils are simmered in a tomato sauce with onions, garlic, and spices. It’s packed with protein and fibre, and it’s also very tasty. To make this dish, you will need:
-one cup of dry lentils
-two cups of vegetable broth
-one can of diced tomatoes
-one onion
-three cloves of garlic
-one teaspoon of oregano
-salt and pepper to taste
Serve it over your favourite pasta or enjoy it on its own.
Whole Roasted Cauliflower
This recipe is a showstopper! This dish is not only beautiful to look at, but it’s also delicious. A whole head of cauliflower is roasted in the oven until it’s tender and golden brown. Then it’s served with a flavorful sauce made with tahini, lemon juice, and spices. To make this dish, you will need:
-one head of cauliflower
-three tablespoons of olive oil
-salt and pepper to taste
-one-quarter cup of tahini
-juice of one lemon
-two cloves of garlic
-one teaspoon of cumin
-half a teaspoon of chili powder
Serve this dish with a side of steamed broccoli or green beans.
Vegan Tacos
Tacos are always a good idea! In this vegan version, the filling is made with lentils and spices. It’s topped with avocado, tomatoes, and cilantro. These tacos are packed with flavour and easy to make. To make this dish, you will need:
-one cup of dry lentils
-two cups of water
-one tablespoon of olive oil
-one onion
-three cloves of garlic
-one teaspoon of chili powder
-one teaspoon of cumin
-salt and pepper to taste
-ten soft taco shells
-two avocados
-two tomatoes
-fresh cilantro for garnish
Serve these tacos with a side of refried beans or Mexican rice.
Vegan Meatballs
These meatballs are made with lentils, mushrooms, and spices. They’re hearty, flavorful, and perfect for a winter meal. Serve them over pasta or with a side of steamed vegetables. To make this dish, you will need:
-one cup of dry lentils
-two cups of water
-one tablespoon of olive oil
-one onion
-eight ounces of mushrooms
-three cloves of garlic
-one teaspoon of oregano
-salt and pepper to taste
-one cup of bread crumbs
Spicy Eggplant
This dish is perfect for those who like things on the spicy side. It’s made with eggplant, chili peppers, and a variety of spices. For a complete dinner, serve it over rice or quinoa. To make this dish, you will need:
-one eggplant
-two tablespoons of olive oil
-salt and pepper to taste
-three chili peppers
-one teaspoon of cumin
-half a teaspoon of smoked paprika
-half a teaspoon of chili powder
We hope you enjoyed these vegan recipe ideas! If you’re looking for more ideas, take a look at some of our other blog pieces. Happy cooking!