Spicy Carrot and Lentil Soup
Author: Cathy @ Planet Veggie
Recipe type: Soup
Cuisine: Vegan
Serves: 4
- 1 tbsp olive oil
- 2 cloves garlic, crushed
- 1 onion, chopped
- 1 tsp garam masala
- Chilli (fresh or dried, to taste)
- 3 medium carrots, sliced
- 60g dried red lentils
- 750ml vegetable stock
- salt and pepper
- Heat the oil in a large pan and fry the onion and garlic for a few minutes until soft
- Add the garam masala and chilli and fry for another minute
- Add the carrots and lentils and mix well with the onion/spice mixture
- Add the stock, season with salt and pepper and simmer for 25-30 minutes until the carrots and lentils are soft
- Pour into a blender and blend on high for 1 minute
Recipe by Planet Veggie at https://www.planetveggie.co.uk/vegan-spicy-carrot-lentil-soup/
3.5.3208