This is it. I’ve done a week of the Bodychef vegetarian diet plan. I’m going to write a full summing up and conclusion another time so, for now, here’s what I finished with.
Unusually for me, I had the supplied breakfast of berry compote (34 cals).
Unlike Day 5’s apricot and apple compote, this was nothing like a pie filling. After eating this berry compote, I decided I needed to find out how to make it myself, as I could definitely eat something like this for breakfast.
Lunch was a deconstructed kidney bean pâté (97 cals), tortilla wrap (135 cals) and cheesy coleslaw (66 cals).
I reconstructed the wrap by spreading the kidney bean pâté on to the wrap, then adding the cheesy coleslaw. The kidney bean pâté was delicious and, after the coleslaw-based disappointment of Day 5, I wasn’t expecting anything great but, I could taste the cheese. Yay.
So. That’s it. I’ve tested Bodychef’s vegetarian diet plan for a week and I mostly didn’t cheat but I certainly didn’t starve. In fact, although I’m going to – as mentioned earlier – do a full conclusion another time, I’d recommend this for anyone who wants to give a healthy-eating plan a kickstart.
Day 8 conclusion
Compote is yum. I like wraps. Bodychef diet plans are a good idea.
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If you’d like to try out the Bodychef diet, readers of Planet Veggie can get 15% off any plan by using the code PLANET15.
Related posts:
Bodychef Vegetarian Diet Plan – Introduction
Bodychef Vegetarian Diet Plan – Day 1
Bodychef Vegetarian Diet Plan – Day 2
Bodychef Vegetarian Diet Plan – Day 3
Bodychef Vegetarian Diet Plan – Day 4
Bodychef Vegetarian Diet Plan – Day 5
Bodychef Vegetarian Diet Plan – Day 6
Bodychef Vegetarian Diet Plan – Day 7
2 comments
I was tempted, until i saw it’s £18 a day ;-).
But that pays for the food (obviously) and the convenience of it being measured out and calorie-controlled and labelled and delivered and it’s all your food for a day. I wouldn’t do it for a month but I’d recommend it for a week as a kick-start and an insight into portion control, etc.