Last week I toasted a sandwich in my HealthyFry air fryer and it was undoubtedly the best toasted sandwich I’ve ever had, so yesterday I experimented with a wrap and made an air fried wrap with Violife Creamy (vegan cream cheese available in most supermarkets – you can find it in the chilled ‘free from’ section), olives, mushrooms, capers and sriracha (hot chilli sauce available in most supermarkets) and that was just as good, if not better, so I decided in the interests of the human population (or at least in the interests of the three people who read this blog) to make another and photograph it to share with you before gobbling it up.
I’ve been attempting to up my exercise lately, which is all well and good but, with exercise comes appetite and if I burn off 300 calories, it makes me want to eat 1,000, so some healthy snacks were needed to stop me munching on crisps and chocolate.
As much as I love using fresh herbs, I’ve never had any success growing my own, the grow-in-a-pot ones from the supermarket don’t seem to last long and the ones in the plastic packets – once opened – only last a couple of days before going soggy and, although I’ve tried freezing them, they defrost as a soggy mess and get thrown in the bin. Therefore, I usually prefer to save my money and create less waste by not ending up throwing soggy herbs in the compost bin after only using a tablespoon or so of them.
This vegan cabbage soup with harissa and ginger had everyone stumped when I put it on Facebook for a game of ‘Guess the Soup’. The most popular guess was ‘Butterscotch Angel Delight’ but I have no idea why, do you?
I’ve hankered after an air fryer for a few years but part of me thought, ‘yeah, nice idea but would I ever use it?’ Well, I’ve had my Optimum HealthyFry Air Fryer for a few weeks now and so far in it I’ve made:
As the self-proclaimed Queen of Tofu, when I heard about a new brand of tofu called Tofoo, I was obviously keen to give it a go. Tofoo is different than the usual block of Cauldron found in any supermarket, as it’s ready-pressed (yes, I said ready pressed – no more reams of kitchen roll!*) and ready-flavoured in smoked, Indian spiced and Oriental spiced varieties (the latter two coming in cubes). There’s also a naked one, ready for you to do whatever it is you like doing with tofu (if it’s something other than eating it, you probably need help. Just because it’s called ‘naked’ doesn’t mean you should get pervy with it).
I went to London VegFest the other week and for once, I actually came out looking forward to the next year’s event. On the previous years I’ve been, it’s been cramped, overcrowded and I hadn’t been able to get anywhere near the stalls, let alone try anything or buy anything. This year, although it was in the same space and I’m going to assume they weren’t turning stallholders or customers away, there was plenty of room to walk around and to see and sample everything, and sample things I certainly did.
I’m not suggesting for a moment you ditch the more traditional chickpea hummus – especially when I have the recipe for the best hummus in the world ever but, if you fancy a hummus/spread/dip type thing but can’t be bothered to go to the supermarket for a tin of chickpeas but you do have a carton of silken tofu and a jar of tahini in the house, then this is the recipe for you. As an added bonus, unlike the recipe for the best hummus in the world ever, you don’t have to wait for this tofu hummus to cool down.
Since discovering a few months ago when I made my courgette and broad bean soup with chilli and fennel, how wonderful chilli and fennel is as a combination, they’ve been added to most of my soups. Obviously (to me, anyway) chilli goes with everything and, although fennel isn’t to everyone’s taste, give it a go – just don’t add too much as it’s not a subtle flavour.
Carrots. Flipping carrots. I’m not a fan of carrots (except those ones in a tin – I know, I’m common as muck), so whenever I get carrots in my veg box delivery, they usually stay in the fridge until they go floppy, then they go in the compost bin. I did make some vegan carrot cupcakes a while back but, as I’m trying to cut down on junk food at the mo (not helped by being sent a hamper of Ten Acre crisps), I didn’t want to make them again just yet. Soup is always a great way to use up leftover vegetables but if I didn’t really like carrots much, would I like them in a soup? I decided to find out and I can now confirm that carrots make a perfectly acceptable soup. Especially when you add lentils and some spice. As always, I blitzed this soup to silky perfection with my Froothie blender. I know I’ve said it before but this blender really has transformed my soup into something special, and I’ve been making soup for years.