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	<title>Planet Veggie &#187; Weekly veg box</title>
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	<link>http://www.planetveggie.co.uk</link>
	<description>Vegetarian and vegan recipes, cookbook reviews and the occasional competition</description>
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		<title>Romanesco cauliflower cheese &amp; spinach bake</title>
		<link>http://www.planetveggie.co.uk/2010/10/15/romanesco-cauliflower-cheese-spinach-bake/</link>
		<comments>http://www.planetveggie.co.uk/2010/10/15/romanesco-cauliflower-cheese-spinach-bake/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 18:30:32 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>
		<category><![CDATA[Weekly veg box]]></category>

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		<description><![CDATA[I got sent one of these in this week&#8217;s Riverford box. After ignoring the old &#8216;Google is your friend&#8217; thing, I posted a photo of it on Facebook and asked what it was. I got the following answers: &#8216;No idea &#8211; I&#8217;d probably draw it!&#8217; &#8216;Put batteries in it and sit on it&#8230;. ?&#8217; &#8216;Whatever [...]


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<p>I got sent one of these</p>
<p><a href="http://www.planetveggie.co.uk/wp-content/uploads/2010/10/thing002.jpg"><img style="border-bottom: 0px; border-left: 0px; width: 300px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="thing 002" border="0" alt="thing 002" src="http://www.planetveggie.co.uk/wp-content/uploads/2010/10/thing002_thumb.jpg" width="370" height="282" /></a> </p>
<p>in this week&#8217;s <a href="http://www.riverford.co.uk">Riverford</a> box. After ignoring the old &#8216;Google is your friend&#8217; thing, I posted a photo of it on Facebook and asked what it was. I got the following answers:</p>
<p>&#8216;No idea &#8211; I&#8217;d probably draw it!&#8217;    <br />&#8216;Put batteries in it and sit on it&#8230;. ?&#8217;     <br />&#8216;Whatever it is I think u will be parping for a few days after u eat it!!&#8217;     <br />&#8216;Take acid, wait a bit, stare at it and if it gets scary &#8230; eat it.&#8217;     <br />&#8216;Put a pair of sunglasses on it first&#8217;</p>
<p>None of which, although amusing, were particularly helpful. But on investigating the Riverford website, it said I&#8217;d been sent a romanesco cauliflower and so I googled it and lo! lots of pretty pictures of bright green trippy alien optical illusion Christmas tree type vegetables appeared. </p>
<p>I also googled what the hell to do with it and found out &#8211; quite disappointingly really &#8211; that you treat it like a normal cauliflower. </p>
<p>So I made cauliflower cheese. Albeit a posh cauliflower cheese with spinach and pasta. </p>
<p>Here it is.</p>
<p><a href="http://www.planetveggie.co.uk/wp-content/uploads/2010/10/cauliflowercheese003.jpg"><img style="border-bottom: 0px; border-left: 0px; width: 300px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="cauliflower cheese 003" border="0" alt="cauliflower cheese 003" src="http://www.planetveggie.co.uk/wp-content/uploads/2010/10/cauliflowercheese003_thumb.jpg" width="370" height="282" /></a> </p>
<p>I used this <a href="http://www.bbcgoodfood.com/recipes/166618/cauliflower-cheese-and-spinach-pasta-bakes">cauliflower cheese and spinach pasta bake recipe</a> from the BBC Good Food website and very nice it was too. </p>
<p>Next week in my Riverford box, I&#8217;m not getting an alien cauliflower, I&#8217;m getting brussel sprouts.</p>
<p>Bah.    </p>


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		<item>
		<title>Oven-baked courgette frittata</title>
		<link>http://www.planetveggie.co.uk/2010/07/19/oven-baked-courgette-frittata/</link>
		<comments>http://www.planetveggie.co.uk/2010/07/19/oven-baked-courgette-frittata/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 15:41:43 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Weekly veg box]]></category>

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		<description><![CDATA[I recently reinstated my veg box delivery but opting for Abel &#38; Cole for a change, instead of Riverford. Not that I had any problems with Riverford; I thought they were great, but the fact that you can skip any fruit or veg you don&#8217;t want appealed to me, as I used to end up [...]


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<p>I recently reinstated my veg box delivery but opting for <a href="http://www.abelandcole.co.uk">Abel &amp; Cole</a> for a change, instead of <a href="http://www.riverford.co.uk">Riverford</a>. Not that I had any problems with Riverford; I thought they were great, but the fact that you can skip any fruit or veg you don&#8217;t want appealed to me, as I used to end up with hundreds of mud-covered carrots which, not owning a rabbit or a carrot-eating cat, usually ended up in the bin. </p>
<p>The problem with skipping something in your delivery is that you don&#8217;t know what it&#8217;ll be replaced with and when I skipped potatoes one week, I received beetroot instead. What the hell was I supposed to do with that? (Well, actually I grated it and had it in a salad and it was fine with the added bonus of turning the feta cheese a nice pink colour.)</p>
<p>But wanting to avoid any more &#8216;what the hell do I do with that?&#8217; vegetables, although I&#8217;ve had a delivery of courgettes for two weeks running, I decide to keep the courgettes and find a nice recipe for them. Having eggs to use up in the fridge, a frittata seemed to be the obvious choice. Although, having an oven with a grill that doesn&#8217;t work, it had to be an oven-baked frittata and the last time I made a frittata and put it in the oven instead of under the grill, it turned out to be a soggy mess. </p>
<p>Still, Google came to my rescue and I found an oven-baked frittata recipe which I can&#8217;t link to, as I just scribbled down some notes into my notebook and can&#8217;t remember where I found it.</p>
<p>I also used the cherry tomatoes that came in the box and it turned out perfectly, which is more than can be said for the home-grown potatoes that I overcooked into near-disintegration.</p>
<p><a href="http://www.planetveggie.co.uk/wp-content/uploads/2010/07/frittata006.jpg"><img style="border-bottom: 0px; border-left: 0px; width: 300px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="frittata 006" border="0" alt="frittata 006" src="http://www.planetveggie.co.uk/wp-content/uploads/2010/07/frittata006_thumb.jpg" width="370" height="282" /></a><strong>Oven-baked frittata (serves 2)     <br /></strong>    <br /><strong>Ingredients</strong>    <br />Olive oil    <br />1 courgette, diced    <br />75ml milk    <br />1 tbsp cornflour    <br />3 eggs    <br />70ml single cream    <br />25g cheese    <br />70g cherry tomatoes, quartered</p>
<p><strong>Method</strong></p>
<ol>
<li>Fry the courgette for 5 minutes</li>
<li>Blend a little milk with the flour, add eggs, cream and rest of the milk</li>
<li>Season with salt and pepper</li>
<li>Add the cheese</li>
<li>Pour mixture into an oven-proof dish</li>
<li>Add the courgettes and tomatoes</li>
<li>Cook for 25-30 minutes on 200c     </li>
</ol>


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		<title>Aubergines, asparagus; swings and roundabouts</title>
		<link>http://www.planetveggie.co.uk/2009/04/23/aubergines-asparagus-swings-and-roundabouts/</link>
		<comments>http://www.planetveggie.co.uk/2009/04/23/aubergines-asparagus-swings-and-roundabouts/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 18:15:31 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Weekly veg box]]></category>

		<guid isPermaLink="false">http://www.planetveggie.co.uk/?p=179</guid>
		<description><![CDATA[I get up this morning and have a look at the Riverford website to see what vegetables they&#8217;re going to deliver to me today, and it says aubergine. Hurrah. I like aubergines. I like them so much I even announce to all my Facebook friends that I was looking forward to getting an aubergine. Yes, [...]


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<p style="text-align: justify;">I get up this morning and have a look at the <a title="Riverford Organic Vegetable Box Delivery" href="http://www.riverford.co.uk">Riverford</a> website to see what vegetables they&#8217;re going to deliver to me today, and it says aubergine.  Hurrah.  I like aubergines.  I like them so much I even announce to all my <a title="Facebook" href="http://www.facebook.com">Facebook</a> friends that I was looking forward to getting an aubergine.  Yes, I&#8217;m that sad.  Although, to be honest, I wasn&#8217;t as unduly excited as I was <a title="When I was unduly excited by a pineapple" href="http://www.planetveggie.co.uk/2009/02/27/unduly-excited-by-a-pineapple-or-how-to-be-a-saddo/">when I was expecting a pineapple</a>.</p>
<p style="text-align: justify;">However, when I get home, I don&#8217;t find an aubergine in the box, I find asparagus.  This doesn&#8217;t unduly concern me as I like asparagus.  I think I like it as much as aubergine but I had already planned my <a title="Quorn" href="http://www.quorn.co.uk">Quorn</a> recipe for the aubergine so now I&#8217;ve got to think again and I try not to think too much if I can help it.</p>
<p style="text-align: justify;">And so, later on, I have another look at the Riverford website to see if it really did say aubergine and either they changed it when I wasn&#8217;t looking or it never said aubergine in the first place, as it says asparagus again now and after consulting the <a title="Vegetables in season" href="http://www.bbc.co.uk/food/in_season/">BBC website</a> to see what&#8217;s in season at the mo, it would appear that I am stupid or blind or a combination of the two, as aubergine&#8217;s aren&#8217;t even in season until July.</p>
<p style="text-align: justify;">
<div id="attachment_180" class="wp-caption alignnone" style="width: 360px"><img class="size-full wp-image-180" title="Veg box delivery 23 April 2009" src="http://www.planetveggie.co.uk/wp-content/uploads/2009/04/box230409.jpg" alt="Mushrooms... asparagus...  oh yes, we are liking this box..." width="350" height="467" /><p class="wp-caption-text">Mushrooms... asparagus...  oh yes, we are liking this box...</p></div>
<p><strong>Contents of box<br />
</strong>Calabrese<br />
Swiss chard<br />
Asparagus<br />
Portobello mushrooms<br />
Gala apples<br />
Fairtrade bananas</p>


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		<item>
		<title>Unduly excited by a pineapple (or how to be a saddo)</title>
		<link>http://www.planetveggie.co.uk/2009/02/27/unduly-excited-by-a-pineapple-or-how-to-be-a-saddo/</link>
		<comments>http://www.planetveggie.co.uk/2009/02/27/unduly-excited-by-a-pineapple-or-how-to-be-a-saddo/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 19:32:20 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Weekly veg box]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[freebies]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[portobello mushrooms]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[Swiss chard]]></category>
		<category><![CDATA[vanilla pods]]></category>

		<guid isPermaLink="false">http://www.planetveggie.co.uk/?p=141</guid>
		<description><![CDATA[I arrived home last night to find a pineapple on my doorstep.  I&#8217;ve never had a pineapple on my doorstep before.  In fact, I don&#8217;t think I&#8217;ve ever had a real live pineapple before, only out of a tin.  So I&#8217;m very very excited by this.  Yes, I&#8217;m a saddo. Also within the mini fruit [...]


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<p style="text-align: justify;">I arrived home last night to find a pineapple on my doorstep.  I&#8217;ve never had a pineapple on my doorstep before.  In fact, I don&#8217;t think I&#8217;ve ever had a real live pineapple before, only out of a tin.  So I&#8217;m very very excited by this.  Yes, I&#8217;m a saddo.</p>
<p style="text-align: justify;">Also within the mini fruit &amp; veg box are two portobello mushrooms (only 2?  Shame), 1 yellow pepper and 1 green pepper (bit stingy on the peppers this week too), a bag of shallots, some Swiss chard and 4 bananas.  And when I&#8217;ve emptied the box I find two free vanilla pods which are apparently a (very) belated Christmas present.  I like presents.  Thank you Riverford.</p>
<div id="attachment_142" class="wp-caption aligncenter" style="width: 360px"><img class="size-full wp-image-142" title="Riverford box delivery 26 February 2009" src="http://www.planetveggie.co.uk/wp-content/uploads/2009/02/box260209.jpg" alt="Riverford box delivery 26 February 2009" width="350" height="263" /><p class="wp-caption-text">Riverford box delivery 26 February 2009</p></div>
<p style="text-align: justify;">And during the week as I was telling Facebook how excited I was to be getting a pineapple in this week&#8217;s delivery, a friend warned me that when he and his wife get round to eating theirs, it&#8217;s usually gone off and so I heeded this warning (all warnings should be heeded, I reckon.   Is anything else heeded?) but I needn&#8217;t have bothered with the heedering as Riverford had very kindly added a note in the box suggesting I eat the pineapple within a couple of days of its delivery, so it&#8217;s pineapple smoothies for me this weekend.  Should power tomorrow&#8217;s 8 miler nicely.</p>
<div id="attachment_143" class="wp-caption aligncenter" style="width: 360px"><img class="size-full wp-image-143" title="Pineapple Warning" src="http://www.planetveggie.co.uk/wp-content/uploads/2009/02/pineapplewarning.jpg" alt="Pineapple warning" width="350" height="245" /><p class="wp-caption-text">Pineapple warning</p></div>
<p>(p.s. don&#8217;t forget there&#8217;s still time to enter the competition to <a title="Competition - win a copy of The Seasoned Vegetarian by Simon Rimmer" href="http://www.planetveggie.co.uk/2009/02/19/competition-win-the-seasoned-vegetarian-by-simon-rimmer/">win a copy of Simon Rimmer&#8217;s fantastic vegetarian cookbook &#8211; &#8220;The Seasoned Vegetarian&#8221;</a>)</p>


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		<item>
		<title>This week&#8217;s mystery vegetable : Swiss chard</title>
		<link>http://www.planetveggie.co.uk/2009/02/12/this-weeks-mystery-vegetable-swiss-chard/</link>
		<comments>http://www.planetveggie.co.uk/2009/02/12/this-weeks-mystery-vegetable-swiss-chard/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 20:55:38 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Weekly veg box]]></category>
		<category><![CDATA[Bisto gravy]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[Paxo stuffing]]></category>
		<category><![CDATA[Sainsburys]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[Yorkshire puddings]]></category>

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		<description><![CDATA[I rescue my vegetable box from under the recycling bin (yay, they were emptied this week, unlike last week when those few flakes of snow scared off the council workers, probably due to some cr*ppy health &#38; safety thing) and it&#8217;s full of pretty colours and I look at the list to see what&#8217;s there [...]


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<p style="text-align: justify;">I rescue my vegetable box from under the recycling bin (yay, they were emptied this week, unlike last week when those few flakes of snow scared off the council workers, probably due to some cr*ppy health &amp; safety thing) and it&#8217;s full of pretty colours and I look at the list to see what&#8217;s there and apparently the stuff I don&#8217;t recognise is swiss chard and I think it looks more like pak choy to me but what do I know? but what I do know is that I&#8217;ll be having broccoli soup next week for lunch and tonight I mash up the left over robinta potatoes from last week with some of the swiss chard and I also have some of the broccoli and have that with a couple of Sainsburys meat free burgers and <a title="Aunt Bessie's Yorkshire Puddings" href="http://www.auntbessies.co.uk/products/products_yp.php">Aunt Bessie&#8217;s Yorkshire puddings</a> and <a title="Bisto onion gravy" href="http://www.britishfooddirect.com/index.php?main_page=product_info&amp;products_id=1177">Bisto onion gravy</a> (yeah yeah, not exactly a cooked from scratch dinner but I can&#8217;t be a domestic goddess all the time) and while I&#8217;m making it I look in the cupboard and see the box of <a title="Paxo sage &amp; onion stuffing" href="http://www.dooyoo.co.uk/food/paxo-sage-and-onion-stuffing/">Paxo sage &amp; onion stuffing</a> and I think b*llocks, I should have made some stuffing but it takes 25 minutes and it&#8217;s too late now.  Damn.</p>
<div id="attachment_76" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-76" title="Organic vegetable box 12 February 2009" src="http://www.planetveggie.co.uk/wp-content/uploads/2009/02/box12feb09-001-300x224.jpg" alt="Organic vegetable box 12 February 2009" width="300" height="224" /><p class="wp-caption-text">Organic vegetable box 12 February 2009</p></div>
<p><strong>This week&#8217;s box contents<br />
(mini fruit &amp; veg box)<br />
</strong>Calabrese<br />
Baby leeks<br />
Swiss chard<br />
Mixed peppers<br />
Navel oranges<br />
Bananas</p>


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		<title>What&#8217;s in the box?</title>
		<link>http://www.planetveggie.co.uk/2009/02/05/whats-in-the-box/</link>
		<comments>http://www.planetveggie.co.uk/2009/02/05/whats-in-the-box/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 20:28:26 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Weekly veg box]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[hangover]]></category>
		<category><![CDATA[parsnips]]></category>
		<category><![CDATA[purple sprouting broccoli]]></category>
		<category><![CDATA[robinta potatoes]]></category>

		<guid isPermaLink="false">http://www.planetveggie.co.uk/?p=44</guid>
		<description><![CDATA[My favourite day of the week arrives and I&#8217;m at work with a hangover after celebrating Gary&#8217;s 40th last night with wine, lager, vodka and champagne and I&#8217;m wondering if my vegetables will get stolen as my recycling bin hasn&#8217;t been emptied and one of the spare recycling bins still has two pairs of trousers [...]


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<p style="text-align: justify;">My favourite day of the week arrives and I&#8217;m at work with a hangover after celebrating Gary&#8217;s 40th last night with wine, lager, vodka and champagne and I&#8217;m wondering if my vegetables will get stolen as my recycling bin hasn&#8217;t been emptied and one of the spare recycling bins still has two pairs of trousers in it that the clothes thieves didn&#8217;t take when they took the other clothes that were in the bin and the other bin is full of snow but when I get home the organic vegetable delivery people have emptied the bin that was full of snow and now the bin is hiding my vegetables.</p>
<div id="attachment_45" class="wp-caption center" style="width: 360px"><img class="size-full wp-image-45" title="vegbox050209" src="http://www.planetveggie.co.uk/wp-content/uploads/2009/02/vegbox050209.jpg" alt="Organic vegetable box delivery 5 February 2009" width="350" height="262" /><p class="wp-caption-text">Organic vegetable box delivery 5 February 2009</p></div>
<p style="text-align: justify;">And today I&#8217;ve got purple sprouting broccoli (took me a while to work out what it was before I saw the purple bits), robinta potatoes, leeks, carrots (yawn), cauliflower and parsnips (spicy parsnip soup for lunch next week then, hooray).</p>
<p>I love my vegetable box.</p>


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		<title>Creamy mushroom ragout with nutmeg mash</title>
		<link>http://www.planetveggie.co.uk/2009/01/30/creamy-mushroom-ragout-with-nutmeg-mash/</link>
		<comments>http://www.planetveggie.co.uk/2009/01/30/creamy-mushroom-ragout-with-nutmeg-mash/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 21:36:42 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>
		<category><![CDATA[Weekly veg box]]></category>
		<category><![CDATA[BBC recipes]]></category>
		<category><![CDATA[cinema]]></category>
		<category><![CDATA[Tesco]]></category>

		<guid isPermaLink="false">http://www.planetveggie.co.uk/?p=32</guid>
		<description><![CDATA[Hurrah, yesterday was Thursday and Thursday means organic vegetable delivery day.  And I couldn&#8217;t blog yesterday because yesterday was also go to the pictures and see Slumdog Millionaire (how can they promote a film that is riddled with death, violence and heartbreak as a &#8220;feel good movie&#8221;?), then go to Prezzo with our cheapskate&#8217;s &#8220;two [...]


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<p style="text-align: justify;">Hurrah, yesterday was Thursday and Thursday means organic vegetable delivery day.  And I couldn&#8217;t blog yesterday because yesterday was also go to the pictures and see <a title="Slumdog Millionaire" href="http://www.imdb.com/title/tt1010048/">Slumdog Millionaire</a> (how can they promote a film that is riddled with death, violence and heartbreak as a &#8220;feel good movie&#8221;?), then go to <a title="Prezzo" href="http://www.prezzoplc.co.uk/">Prezzo</a> with our cheapskate&#8217;s <a title="Prezzo two for one main meals voucher" href="http://s3.static.vouchercodes.co.uk/pdf/prezzo_voucher.pdf">&#8220;two for one main meals&#8221; voucher</a> and eat deep fried mozzarella, bruschetta and pizza and drink red wine day and I get home and my vegetable box from <a title="Riverford Organic Vegetables" href="http://www.riverford.co.uk">Riverford Organic Vegetables</a> is waiting for me, hidden as usual (until the local E17 vegetable thieves read this) under my recycling box and this is what awaits me</p>
<div id="attachment_33" class="wp-caption aligncenter" style="width: 360px"><img class="size-full wp-image-33" title="Organic Vegetable Delivery 30 January 2009" src="http://www.planetveggie.co.uk/wp-content/uploads/2009/01/vegbox300109.jpg" alt="Organic vegetable box delivery 29 January 2009" width="350" height="262" /><p class="wp-caption-text">Organic vegetable box delivery 29 January 2009</p></div>
<p style="text-align: justify;">and there&#8217;s bananas (hooray) and apples (boo) and mushrooms (yay yay yay yay yay yay yay) and sweet potatoes (just about scraped into the plural there, what with there only being a not very generous two of them) and broccoli (that&#8217;s next week&#8217;s soup sorted then) and cabbage (oh fuck, not another &#8220;what am I supposed to do with this then?&#8221; week) and I go to work and think hmm, what shall I have for dinner tonight and I remember I bought some potatoes from the shop in the week and so I put mushrooms and potatoes into the wonderful <a title="BBC Food Recipes" href="http://www.bbc.co.uk/food/recipes/">BBC Recipe Finder</a> and it gives me eight recipes to choose from and I opt for the <a title="Creamy Mushroom Ragout with Nutmeg Mash" href="http://www.bbc.co.uk/food/recipes/database/nutmegmash_70579.shtml">Creamy Mushroom Ragout with Nutmeg Mash</a> and go to Tesco on the way home and buy some double cream as it&#8217;s the only ingredient I&#8217;m missing apart from the sherry but I buy some red wine to use instead and I think shall I make the amount for 4 and freeze some or quarter it to make the amount needed for the sad-spinster-of-the-parish-who-lives-alone-with-her-cat  portion and I weigh the mushrooms on my <a title="My New Scales" href="http://www.planetveggie.co.uk/?p=24">shiny new scales</a> and it says I only have 205g of mushrooms and the recipe calls for about 900g so I have to go for the lonely old woman portion and so I quarter everything else while I&#8217;m making it and so according to the recipe I need about 100g of cabbage but when I get to fry the cabbage, I decide there&#8217;s too much and only use about half of it and it all comes together nicely and it looks like this</p>
<div id="attachment_34" class="wp-caption aligncenter" style="width: 360px"><img class="size-full wp-image-34" title="Creamy Mushroom Ragout with Nutmeg Mash" src="http://www.planetveggie.co.uk/wp-content/uploads/2009/01/creamy_mushroom_ragout.jpg" alt="Creamy Mushroom Ragout with Nutmeg Mash" width="350" height="262" /><p class="wp-caption-text">Creamy Mushroom Ragout with Nutmeg Mash</p></div>
<p>and I sit down to eat it and oh my, it&#8217;s REALLY REALLY NICE.  Yum.</p>


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		</item>
		<item>
		<title>Cauliflower and red pepper soup</title>
		<link>http://www.planetveggie.co.uk/2009/01/27/cauliflower-and-red-pepper-soup/</link>
		<comments>http://www.planetveggie.co.uk/2009/01/27/cauliflower-and-red-pepper-soup/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 10:16:27 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegan recipes]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>
		<category><![CDATA[Weekly veg box]]></category>

		<guid isPermaLink="false">http://www.planetveggie.co.uk/?p=8</guid>
		<description><![CDATA[This week&#8217;s soup of choice (is it really a choice when I use whatever comes in my weekly organic vegetable box delivery?) is Cauliflower and Red Pepper Soup.  Although, strictly speaking, it should be called Cauliflower and Half-Red/Half-Green Pepper Soup, but apart from that being a less catchy title, it&#8217;s also a bit pedantic.  And [...]


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<p style="text-align: justify;">This week&#8217;s soup of choice (is it really a choice when I use whatever comes in my <a title="Riverford Organic Vegetables" href="http://www.riverford.co.uk">weekly organic vegetable box delivery</a>?) is Cauliflower and Red Pepper Soup.  Although, strictly speaking, it should be called Cauliflower and Half-Red/Half-Green Pepper Soup, but apart from that being a less catchy title, it&#8217;s also a bit pedantic.  And I&#8217;m not pedantic at all.  Oh no.  Not me.  Honest.</p>
<p><strong>Instructions</strong><br />
Chop up three shallots<br />
Chop up the cauliflower<br />
Chop the half-red/half-green pepper<br />
Cook the shallots in 500ml of stock<br />
Add the cauliflower and half-red/half-green pepper<br />
Add 1,500ml more stock<br />
Add whatever seasonings you like; in my case chili powder, <a title="Nutritional yeast" href="http://www.veganstore.co.uk/mm5/merchant.mvc?Screen=PROD&amp;Store_Code=1&amp;Product_Code=028&amp;Category_Code=610">nutritional yeast</a>, <a title="Brown miso" href="http://www.clearspring.co.uk/japanese/miso/organic_brown_rice_miso">brown miso</a> and black pepper<br />
After about 20 minutes, whizz it up with a hand blender<br />
The end.</p>
<div id="attachment_17" class="wp-caption aligncenter" style="width: 360px"><img class="size-full wp-image-17" title="Cauliflower &amp; red pepper soup" src="http://www.planetveggie.co.uk/wp-content/uploads/2009/01/cauliflowersoup2.jpg" alt="Cauliflower and red pepper soup" width="350" height="263" /><p class="wp-caption-text">Cauliflower and red pepper soup</p></div>
<p><strong>Contents of this week&#8217;s box<br />
(mini fruit &amp; veg)</strong><br />
Shallots<br />
Cauliflower<br />
Portabello mushrooms<br />
Red peppers<br />
Avena mandarins<br />
Bananas</p>


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