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	<title>Planet Veggie &#187; Main meals</title>
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	<description>Weekly veg boxes, weekly soup recipes and other vegetarian stuff</description>
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		<title>Potato and leek boulangere</title>
		<link>http://www.planetveggie.co.uk/2010/08/25/potato-and-leek-boulangere/</link>
		<comments>http://www.planetveggie.co.uk/2010/08/25/potato-and-leek-boulangere/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 18:01:40 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>

		<guid isPermaLink="false">http://www.planetveggie.co.uk/2010/08/25/potato-and-leek-boulangere/</guid>
		<description><![CDATA[After not being mightily impressed with the meals so far cooked out of The Complete Vegetarian Cookbook, I thought I&#8217;d choose what had to be a foolproof recipe. A recipe containing leeks and potatoes cooked in cream, milk and cheese can&#8217;t go wrong, can it? No, it can&#8217;t. It got a rating of &#8216;yum&#8217; by [...]


Related posts:<ol><li><a href='http://www.planetveggie.co.uk/2010/07/19/potato-and-cabbage-gratin/' rel='bookmark' title='Permanent Link: Potato and cabbage gratin'>Potato and cabbage gratin</a> <small>Today&#8217;s veg box arrived containing a cabbage and potatoes. Luckily...</small></li><li><a href='http://www.planetveggie.co.uk/2009/10/17/oven-baked-potato-cakes-with-mushrooms-and-thyme/' rel='bookmark' title='Permanent Link: Oven-baked potato cakes with mushrooms and thyme'>Oven-baked potato cakes with mushrooms and thyme</a> <small>I asked The Meat Eater to get me some potatoes...</small></li><li><a href='http://www.planetveggie.co.uk/2010/07/19/oven-baked-courgette-frittata/' rel='bookmark' title='Permanent Link: Oven-baked courgette frittata'>Oven-baked courgette frittata</a> <small>I recently reinstated my veg box delivery but opting for...</small></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>After not being mightily impressed with the meals so far cooked out of <a href="http://www.amazon.co.uk/gp/product/0276429788?ie=UTF8&amp;tag=planetveggieu-21&amp;linkCode=as2&amp;camp=1634&amp;creative=19450&amp;creativeASIN=0276429788">The Complete Vegetarian Cookbook</a>, I thought I&#8217;d choose what had to be a foolproof recipe. A recipe containing leeks and potatoes cooked in cream, milk and cheese can&#8217;t go wrong, can it? No, it can&#8217;t. It got a rating of &#8216;yum&#8217; by The Meat Eater and didn&#8217;t get put in the bin. </p>
<p>Here it is pre-oven</p>
<p><a href="http://www.planetveggie.co.uk/wp-content/uploads/2010/08/potatoandleek002.jpg"><img style="border-bottom: 0px; border-left: 0px; width: 300px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="potato and leek 002" border="0" alt="potato and leek 002" src="http://www.planetveggie.co.uk/wp-content/uploads/2010/08/potatoandleek002_thumb.jpg" width="370" height="282" /></a>&#160; </p>
<p>and post oven</p>
<p><a href="http://www.planetveggie.co.uk/wp-content/uploads/2010/08/potatoandleek004.jpg"><img style="border-bottom: 0px; border-left: 0px; width: 300px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="potato and leek 004" border="0" alt="potato and leek 004" src="http://www.planetveggie.co.uk/wp-content/uploads/2010/08/potatoandleek004_thumb.jpg" width="370" height="282" /></a>&#160; </p>
<p>and on the plate. </p>
<p><a href="http://www.planetveggie.co.uk/wp-content/uploads/2010/08/potatoandleek005.jpg"><img style="border-bottom: 0px; border-left: 0px; width: 300px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="potato and leek 005" border="0" alt="potato and leek 005" src="http://www.planetveggie.co.uk/wp-content/uploads/2010/08/potatoandleek005_thumb.jpg" width="370" height="282" /></a> </p>
<p>The blurb said (yes, I know, why do I take so much notice of what the blurb says?) that it didn&#8217;t need much in the way of accompaniment other than a light salad but I had been tempted to have it with a burger but took a trip to the tip while it was cooking and had it on its own when I got back. A burger or sausage would have gone nicely with it, although, at 719 calories per portion, maybe stick to the light salad they suggest.</p>
<p><strong>Potato and leek boulangere (serves 4-6)     <br /></strong>Preparation: 15 minutes    <br />Cooking: 1 hour    <br />Suitable for freezing    <br />Calories per serving (4 portions): 719    <br />kj 2996    <br />Protein 18g    <br />Fat: 51g (saturated fat 32g)    <br />Carbohydrate: 50g</p>
<p><strong>Ingredients     <br /></strong>25g (1oz) butter    <br />500g (1lb) leeks, sliced    <br />2 garlic cloves, chopped    <br />875g (1 3/4 lb) potatoes, scrubbed and thinly sliced    <br />4 tomatoes, sliced    <br />300ml (1/2) pint double cream    <br />300ml (1/2) pint milk    <br />125g (4oz) smoked cheese, grated    <br />salt and freshly ground black pepper</p>
<ol>
<li>Use the butter to grease a large, deep 30 x 30cm (12&#8243; x 12&#8243;) ovenproof dish. Put in half of the chopped leeks and garlic, cover with half of the slices of potato and season well.</li>
<li>Cover with a layer of the remaining leeks and garlic, then the remaining potato slices and season well again. Cover with the slices of tomato.</li>
<li>Mix the cream with the milk and pour over the top. </li>
<li>Cover with grated cheese and bake in a preheated oven, 180c, Gas Mark 4, for 1 hour or until the potatoes are cooked and the cheese well browned.</li>
</ol>


<p>Related posts:<ol><li><a href='http://www.planetveggie.co.uk/2010/07/19/potato-and-cabbage-gratin/' rel='bookmark' title='Permanent Link: Potato and cabbage gratin'>Potato and cabbage gratin</a> <small>Today&#8217;s veg box arrived containing a cabbage and potatoes. Luckily...</small></li><li><a href='http://www.planetveggie.co.uk/2009/10/17/oven-baked-potato-cakes-with-mushrooms-and-thyme/' rel='bookmark' title='Permanent Link: Oven-baked potato cakes with mushrooms and thyme'>Oven-baked potato cakes with mushrooms and thyme</a> <small>I asked The Meat Eater to get me some potatoes...</small></li><li><a href='http://www.planetveggie.co.uk/2010/07/19/oven-baked-courgette-frittata/' rel='bookmark' title='Permanent Link: Oven-baked courgette frittata'>Oven-baked courgette frittata</a> <small>I recently reinstated my veg box delivery but opting for...</small></li></ol></p>
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		</item>
		<item>
		<title>Courgette and tomato tart</title>
		<link>http://www.planetveggie.co.uk/2010/07/27/courgette-and-tomato-tart/</link>
		<comments>http://www.planetveggie.co.uk/2010/07/27/courgette-and-tomato-tart/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 12:22:02 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Pastry]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.planetveggie.co.uk/2010/07/27/courgette-and-tomato-tart/</guid>
		<description><![CDATA[I&#8217;ve had courgettes in my veg box from Abel &#38; Cole for the last four weeks but luckily, The Meat Eater says he&#8217;s not fed up with courgettes yet (unlike when he moaned about getting spinach twice in a week) and so I looked in my trusty Leiths Vegetarian Bible for another courgette recipe (they [...]


Related posts:<ol><li><a href='http://www.planetveggie.co.uk/2010/07/19/oven-baked-courgette-frittata/' rel='bookmark' title='Permanent Link: Oven-baked courgette frittata'>Oven-baked courgette frittata</a> <small>I recently reinstated my veg box delivery but opting for...</small></li><li><a href='http://www.planetveggie.co.uk/2009/12/19/crusty-pasta-broccoli-bake/' rel='bookmark' title='Permanent Link: Crusty pasta &amp; broccoli bake'>Crusty pasta &amp; broccoli bake</a> <small>As I was making this dish, I wasn&#8217;t sure how...</small></li><li><a href='http://www.planetveggie.co.uk/2009/11/24/macaroni-bake/' rel='bookmark' title='Permanent Link: Macaroni bake'>Macaroni bake</a> <small>There’s quite a lot of ingredients in this, although most...</small></li></ol>

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			<content:encoded><![CDATA[<p>I&#8217;ve had courgettes in my veg box from <a href="http://www.abelandcole.co.uk">Abel &amp; Cole</a> for the last four weeks but luckily, The Meat Eater says he&#8217;s not fed up with courgettes yet (unlike when he moaned about getting spinach twice in a week) and so I looked in my trusty <a href="http://www.amazon.co.uk/gp/product/0747597898?ie=UTF8&amp;tag=planetveggieu-21&amp;linkCode=as2&amp;camp=1634&amp;creative=19450&amp;creativeASIN=0747597898">Leiths Vegetarian Bible</a><img class=" wrqbmukrfzkbxriqcfyq wrqbmukrfzkbxriqcfyq" style="border-style: none ! important; margin: 0px; width: 1px;" src="http://www.assoc-amazon.co.uk/e/ir?t=planetveggieu-21&amp;l=as2&amp;o=2&amp;a=0747597898" border="0" alt="" width="1" height="1" /> for another courgette recipe (they categorise everything by vegetable which is very handy) and found this one. I generally try to avoid pastry and especially pastry and cheese but this time I thought &#8216;sod it&#8217;.</p>
<p>The recipe here is adapted slightly as Leith&#8217;s recipe involved making your own pastry and rolling it out and placing it on a damp baking tray and pricking it with a fork and baking it on one side, then turning it over and baking it on the other and so I thought &#8216;sod that&#8217; and bought some ready rolled.</p>
<p>I also used dried oregano, as I&#8217;ve never seen fresh oregano in my life.</p>
<p>While I was making it, I thought it might be a bit bland as it is just simply a layer of mozzarella and a layer of courgette and tomato, but it wasn&#8217;t bland at all. I froze the leftovers and heated them up a few days later and they were fine too.</p>
<p><a href="http://www.planetveggie.co.uk/wp-content/uploads/2010/07/courgetteandtomatotart001.jpg"><img style="border: 0px none; width: 300px; display: block; float: none; margin-left: auto; margin-right: auto;" title="courgette and tomato tart 001" src="http://www.planetveggie.co.uk/wp-content/uploads/2010/07/courgetteandtomatotart001_thumb.jpg" border="0" alt="courgette and tomato tart 001" width="370" height="282" /></a></p>
<p><strong>Courgette and tomato tart</strong></p>
<p><strong>Ingredients:</strong></p>
<p>225g ready rolled puff pastry<br />
3 tablespoons olive oil<br />
1 onion, chopped<br />
1 clove of garlic, chopped<br />
150g mozzarella cheese<br />
6 ripe tomatoes<br />
2 courgettes<br />
1 teaspoon dried oregano<br />
6 fresh basil leaves<br />
salt and freshly ground black pepper</p>
<p><strong>Method:</strong></p>
<ol>
<li>Pre-heat the oven to 220c/gas mark 7.</li>
<li>Heat 2 tablespoons of the oil in a frying pan, add the onion and cook over a low heat until soft and golden-brown. Add the garlic and fry for a further 2 minutes. Allow to cool, then scatter over the top of the pastry. Slice the cheese and arrange on top of the onion.</li>
<li>Cut the tomatoes and courgettes into slices 1cm thick. Arrange the tomatoes and courgettes in alternate overlapping rows over the tart. Scatter over the herbs, season with salt and pepper and drizzle with the remaining oil. Bake for 20 minutes.</li>
</ol>
<ol><a href="http://www.planetveggie.co.uk/wp-content/uploads/2010/07/courgetteandtomatotart007.jpg"><img style="display: block; float: none; margin-left: auto; margin-right: auto; border: 0px;" title="courgette and tomato tart 007" src="http://www.planetveggie.co.uk/wp-content/uploads/2010/07/courgetteandtomatotart007_thumb.jpg" border="0" alt="courgette and tomato tart 007" width="370" height="282" /></a></ol>


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		</item>
		<item>
		<title>Potato and cabbage gratin</title>
		<link>http://www.planetveggie.co.uk/2010/07/19/potato-and-cabbage-gratin/</link>
		<comments>http://www.planetveggie.co.uk/2010/07/19/potato-and-cabbage-gratin/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 17:57:07 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.planetveggie.co.uk/2010/07/19/potato-and-cabbage-gratin/</guid>
		<description><![CDATA[Today&#8217;s veg box arrived containing a cabbage and potatoes. Luckily enough, Leith&#8217;s Vegetarian Bible had a recipe containing both cabbage and potatoes and as it involved cooking it in garlic, double cream and cheese I thought that sounded like a winner. And it was, as The Meat Eater declared it &#8216;very yum&#8217; and gave me [...]


Related posts:<ol><li><a href='http://www.planetveggie.co.uk/2010/08/25/potato-and-leek-boulangere/' rel='bookmark' title='Permanent Link: Potato and leek boulangere'>Potato and leek boulangere</a> <small>After not being mightily impressed with the meals so far...</small></li><li><a href='http://www.planetveggie.co.uk/2009/10/17/oven-baked-potato-cakes-with-mushrooms-and-thyme/' rel='bookmark' title='Permanent Link: Oven-baked potato cakes with mushrooms and thyme'>Oven-baked potato cakes with mushrooms and thyme</a> <small>I asked The Meat Eater to get me some potatoes...</small></li><li><a href='http://www.planetveggie.co.uk/2009/10/21/pasta-e-fagioli/' rel='bookmark' title='Permanent Link: Pasta e fagioli'>Pasta e fagioli</a> <small>A nice, chunky, warming dish made with potato, beans and...</small></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s veg box arrived containing a cabbage and potatoes. Luckily enough, <a href="http://www.amazon.co.uk/gp/product/0747557160?ie=UTF8&amp;tag=planetveggieu-21&amp;linkCode=as2&amp;camp=1634&amp;creative=19450&amp;creativeASIN=0747557160">Leith&#8217;s Vegetarian Bible</a><img style="border-bottom-style: none !important; border-right-style: none !important; margin: 0px; width: 1px; border-top-style: none !important; border-left-style: none !important" border="0" alt="" src="http://www.assoc-amazon.co.uk/e/ir?t=planetveggieu-21&amp;l=as2&amp;o=2&amp;a=0747557160" width="1" height="1" /> had a recipe containing both cabbage and potatoes and as it involved cooking it in garlic, double cream and cheese I thought that sounded like a winner.</p>
<p>And it was, as The Meat Eater declared it &#8216;very yum&#8217; and gave me permission to cook it again. Maybe I&#8217;ll give him permission to cook it himself. </p>
<p><a href="http://www.planetveggie.co.uk/wp-content/uploads/2010/07/potatoandcabbagegratin003.jpg"><img style="border-right-width: 0px; width: 300px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; margin-left: auto; border-left-width: 0px; margin-right: auto" title="potato and cabbage gratin 003" border="0" alt="potato and cabbage gratin 003" src="http://www.planetveggie.co.uk/wp-content/uploads/2010/07/potatoandcabbagegratin003_thumb.jpg" width="370" height="282" /></a> <strong>Potato and cabbage gratin (serves 4)</strong></p>
<p><strong>Ingredients</strong>     <br />675g new potatoes     <br />Butter, for greasing     <br />1 clove of garlic, crushed     <br />290ml double cream     <br />225g Savoy cabbage, shredded     <br />1 tablespoon chopped fresh marjoram     <br />Salt and freshly ground black pepper     <br />55g Gruyere cheese, grated     <br />1 tablespoon freshly grated Parmesan cheese     <br />Cayenne pepper     <br />Dry English mustard</p>
<p>(I swapped Leerdammer cheese for the Gruyere as Tesco didn&#8217;t have any vegetarian Gruyere and I omitted the Parmesan as Tesco didn&#8217;t have any veggie Parmesan-style cheese either. I also swapped the fresh marjoram for dried as Tesco didn&#8217;t have any fresh marjoram. </p>
<p>Maybe I should start shopping at Waitrose.)</p>
<p><strong>Method</strong></p>
<ol>
<li>Wash the potatoes and cook them in boiling water until just tender. Drain and cut into halves or quarters depending on size. </li>
<li>Preheat the oven to 200c/gas mark 6. Grease an ovenproof dish with butter. </li>
<li>Stir the garlic into the cream and mix together with the potatoes, cabbage and marjoram. Season with salt and pepper. </li>
<li>Spoon half the potato mixture into the base of the dish. Sprinkle the Gruyere cheese on top and cover with the remaining potato. Season the Parmesan cheese with a pinch each of cayenne and dry English mustard and sprinkle over the top. </li>
<li>Cover the dish with kitchen foil and bake in the preheated oven for 30 minutes. Remove the foil and bake for a further 10-15 minutes until the top is golden brown. </li>
</ol>


<p>Related posts:<ol><li><a href='http://www.planetveggie.co.uk/2010/08/25/potato-and-leek-boulangere/' rel='bookmark' title='Permanent Link: Potato and leek boulangere'>Potato and leek boulangere</a> <small>After not being mightily impressed with the meals so far...</small></li><li><a href='http://www.planetveggie.co.uk/2009/10/17/oven-baked-potato-cakes-with-mushrooms-and-thyme/' rel='bookmark' title='Permanent Link: Oven-baked potato cakes with mushrooms and thyme'>Oven-baked potato cakes with mushrooms and thyme</a> <small>I asked The Meat Eater to get me some potatoes...</small></li><li><a href='http://www.planetveggie.co.uk/2009/10/21/pasta-e-fagioli/' rel='bookmark' title='Permanent Link: Pasta e fagioli'>Pasta e fagioli</a> <small>A nice, chunky, warming dish made with potato, beans and...</small></li></ol></p>
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		<item>
		<title>Oven-baked courgette frittata</title>
		<link>http://www.planetveggie.co.uk/2010/07/19/oven-baked-courgette-frittata/</link>
		<comments>http://www.planetveggie.co.uk/2010/07/19/oven-baked-courgette-frittata/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 15:41:43 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Weekly veg box]]></category>

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		<description><![CDATA[I recently reinstated my veg box delivery but opting for Abel &#38; Cole for a change, instead of Riverford. Not that I had any problems with Riverford; I thought they were great, but the fact that you can skip any fruit or veg you don&#8217;t want appealed to me, as I used to end up [...]


Related posts:<ol><li><a href='http://www.planetveggie.co.uk/2010/07/27/courgette-and-tomato-tart/' rel='bookmark' title='Permanent Link: Courgette and tomato tart'>Courgette and tomato tart</a> <small>I&#8217;ve had courgettes in my veg box from Abel &amp;...</small></li><li><a href='http://www.planetveggie.co.uk/2009/10/17/oven-baked-potato-cakes-with-mushrooms-and-thyme/' rel='bookmark' title='Permanent Link: Oven-baked potato cakes with mushrooms and thyme'>Oven-baked potato cakes with mushrooms and thyme</a> <small>I asked The Meat Eater to get me some potatoes...</small></li><li><a href='http://www.planetveggie.co.uk/2010/08/25/potato-and-leek-boulangere/' rel='bookmark' title='Permanent Link: Potato and leek boulangere'>Potato and leek boulangere</a> <small>After not being mightily impressed with the meals so far...</small></li></ol>

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			<content:encoded><![CDATA[<p>I recently reinstated my veg box delivery but opting for <a href="http://www.abelandcole.co.uk">Abel &amp; Cole</a> for a change, instead of <a href="http://www.riverford.co.uk">Riverford</a>. Not that I had any problems with Riverford; I thought they were great, but the fact that you can skip any fruit or veg you don&#8217;t want appealed to me, as I used to end up with hundreds of mud-covered carrots which, not owning a rabbit or a carrot-eating cat, usually ended up in the bin. </p>
<p>The problem with skipping something in your delivery is that you don&#8217;t know what it&#8217;ll be replaced with and when I skipped potatoes one week, I received beetroot instead. What the hell was I supposed to do with that? (Well, actually I grated it and had it in a salad and it was fine with the added bonus of turning the feta cheese a nice pink colour.)</p>
<p>But wanting to avoid any more &#8216;what the hell do I do with that?&#8217; vegetables, although I&#8217;ve had a delivery of courgettes for two weeks running, I decide to keep the courgettes and find a nice recipe for them. Having eggs to use up in the fridge, a frittata seemed to be the obvious choice. Although, having an oven with a grill that doesn&#8217;t work, it had to be an oven-baked frittata and the last time I made a frittata and put it in the oven instead of under the grill, it turned out to be a soggy mess. </p>
<p>Still, Google came to my rescue and I found an oven-baked frittata recipe which I can&#8217;t link to, as I just scribbled down some notes into my notebook and can&#8217;t remember where I found it.</p>
<p>I also used the cherry tomatoes that came in the box and it turned out perfectly, which is more than can be said for the home-grown potatoes that I overcooked into near-disintegration.</p>
<p><a href="http://www.planetveggie.co.uk/wp-content/uploads/2010/07/frittata006.jpg"><img style="border-bottom: 0px; border-left: 0px; width: 300px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="frittata 006" border="0" alt="frittata 006" src="http://www.planetveggie.co.uk/wp-content/uploads/2010/07/frittata006_thumb.jpg" width="370" height="282" /></a><strong>Oven-baked frittata (serves 2)     <br /></strong>    <br /><strong>Ingredients</strong>    <br />Olive oil    <br />1 courgette, diced    <br />75ml milk    <br />1 tbsp cornflour    <br />3 eggs    <br />70ml single cream    <br />25g cheese    <br />70g cherry tomatoes, quartered</p>
<p><strong>Method</strong></p>
<ol>
<li>Fry the courgette for 5 minutes</li>
<li>Blend a little milk with the flour, add eggs, cream and rest of the milk</li>
<li>Season with salt and pepper</li>
<li>Add the cheese</li>
<li>Pour mixture into an oven-proof dish</li>
<li>Add the courgettes and tomatoes</li>
<li>Cook for 25-30 minutes on 200c     </li>
</ol>


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		<title>Quorn Sweet Chilli Stir Fry Strips</title>
		<link>http://www.planetveggie.co.uk/2010/03/08/quorn-sweet-chilli-stir-fry-strips/</link>
		<comments>http://www.planetveggie.co.uk/2010/03/08/quorn-sweet-chilli-stir-fry-strips/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:03:00 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Chinese/Japanese]]></category>
		<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Quorn]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.planetveggie.co.uk/2010/03/08/quorn-sweet-chilli-stir-fry-strips/</guid>
		<description><![CDATA[More Quorn for dinner tonight.&#160; Blimey, anyone would think I got sent some free samples or something. Still, I don&#8217;t really need an excuse to eat noodles.&#160; Especially chilli ones.&#160; And these Quorn Chilli Stir Fry Strips are already marinated so you don&#8217;t need to add any spices of your own.&#160; I usually end up [...]


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			<content:encoded><![CDATA[<p>More <a href="http://www.quorn.co.uk">Quorn</a> for dinner tonight.&#160; Blimey, anyone would think I got sent some free samples or something.</p>
<p>Still, I don&#8217;t really need an excuse to eat noodles.&#160; Especially chilli ones.&#160; And these Quorn Chilli Stir Fry Strips are already marinated so you don&#8217;t need to add any spices of your own.&#160; I usually end up pouring more chilli sauce onto my dinner but these were tasty enough but not too spicy for <a href="http://iliketocount.wordpress.com">The Meat Eater</a> who&#8217;s a bit of a wuss when it comes to chilli.</p>
<p>Here they are, along with the rest of the ingredients I added to the stir fry.&#160; (They&#8217;re the bright orange things in the black tray.&#160; The other things are vegetables, which can be found in all good supermarkets.)</p>
<p><a href="http://www.planetveggie.co.uk/wp-content/uploads/2010/03/quornchili005.jpg"><img style="border-bottom: 0px; border-left: 0px; width: 300px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="quorn chili 005" border="0" alt="quorn chili 005" src="http://www.planetveggie.co.uk/wp-content/uploads/2010/03/quornchili005_thumb.jpg" width="370" height="282" /></a>Oh yeah, there&#8217;s a jar of Lazy Garlic there that I got sent to try.&#160; It&#8217;s chopped up garlic preserved in white wine vinegar and when you sniff the jar, all you can smell is vinegar and not garlic.&#160; Tasted fine in the stir fry but wouldn&#8217;t fancy trying to make garlic bread with it.&#160; Personally, I think white wine should be drunk out of a glass, not used to preserve garlic.&#160; </p>
<p>Anyway, back to the Quorn.&#160; The finished result, served with egg noodles.</p>
<p><a href="http://www.planetveggie.co.uk/wp-content/uploads/2010/03/quornchili008.jpg"><img style="border-bottom: 0px; border-left: 0px; width: 300px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="quorn chili 008" border="0" alt="quorn chili 008" src="http://www.planetveggie.co.uk/wp-content/uploads/2010/03/quornchili008_thumb.jpg" width="370" height="282" /></a> <strong>Quorn Sweet Chilli Stir Fry     <br />(serves 2)</strong></p>
<p>250g (1 pack) Quorn Sweet Chilli Stir Fry Strips   <br />1 tbsp vegetable oil    <br />1 red pepper de-seeded and sliced    <br />1 red onion finely sliced    <br />1 garlic clove crushed</p>
<p><strong>stir-fry vegetables sufficient for two portions:     <br /></strong>baby sweetcorn    <br />mange tout sliced    <br />pak choi</p>
<p>Rice or noodles to accompany the dish</p>
<p><strong>Method</strong></p>
<ol>
<li>Pre-heat the oil in a wok and fry the onion, garlic and pepper for 2-3 minutes.</li>
<li>Add the Quorn Sweet Chilli Stir Fry Strips, mange tout and baby sweetcorn.&#160; Stir fry for 5 minutes.</li>
<li>Add the pak choi, stir through and allow to wilt slightly.&#160; </li>
<li>Serve with rice or noodles.</li>
</ol>


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		<title>Macaroni bake</title>
		<link>http://www.planetveggie.co.uk/2009/11/24/macaroni-bake/</link>
		<comments>http://www.planetveggie.co.uk/2009/11/24/macaroni-bake/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 19:49:00 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>

		<guid isPermaLink="false">http://www.planetveggie.co.uk/?p=475</guid>
		<description><![CDATA[There’s quite a lot of ingredients in this, although most of which should be in your store cupboard.  In fact, I only had to buy a carrot, so it’s kind of like a free meal.  Result. What is even more of a result is that it’s delicious.  The Meat Eater ate a mouthful, declared it [...]


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			<content:encoded><![CDATA[<p align="justify">There’s quite a lot of ingredients in this, although most of  which should be in your store cupboard.  In fact, I only had to buy a carrot, so  it’s kind of like a free meal.  Result.</p>
<p align="justify">What is even more of a result is that it’s delicious.  The Meat  Eater ate a mouthful, declared it ‘yum’, finished before me for the first time  ever and asked me to make it again.  Fine praise indeed.</p>
<p align="justify">It’s not the most lowest of calorie dinners, with it containing  cheese, flour, milk, lentils and pasta, but I’m going for a run tomorrow and can  therefore eat what I like.</p>
<p align="justify">I wish.</p>
<p align="justify"><img class="aligncenter size-full wp-image-477" title="macaroni-bake-001" src="http://www.planetveggie.co.uk/wp-content/uploads/2009/11/macaroni-bake-001.jpg" alt="macaroni-bake-001" width="435" height="326" /></p>
<p align="justify"><strong>Macaroni bake (serves 4 – I halved the  ingredients to serve 2)<br />
</strong>Taken from <a href="http://www.amazon.co.uk/gp/product/0747557160?ie=UTF8&amp;tag=planetveggieu-21&amp;linkCode=as2&amp;camp=1634&amp;creative=19450&amp;creativeASIN=0747557160">Leith’s  Vegetarian Bible</a></p>
<p align="justify"><strong>For the lentil layer</strong><br />
1 tablespoon olive  oil<br />
1 onion, finely chopped<br />
1 clove of garlic, crushed<br />
2 carrots,  finely diced<br />
110g/4oz red lentils<br />
1 x 400g/14oz can of chopped tomatoes<br />
1 tablespoon tomato puree<br />
a pinch of sugar<br />
salt and freshly ground  black pepper<br />
1 bay leaf<br />
a few drops of Tabasco sauce<br />
2-3 tablespoons  mango chutney</p>
<p align="justify"><strong>For the topping<br />
</strong>110g/4oz macaroni<br />
20g/¾oz butter<br />
20g/¾oz plain flour<br />
a pinch of cayenne pepper<br />
425ml/¾ pint milk<br />
salt and freshly ground black pepper<br />
wholegrain  mustard<br />
85g/3oz Cheddar cheese, grated<br />
85g/3oz Parmesan-style cheese,  freshly grated<br />
1 teaspoon dried breadcrumbs<br />
1 teaspoon mustard seeds  (<em>optional</em>)<br />
1 teaspoon sesame seeds (<em>optional</em>)</p>
<ol>
<li>
<div>Preheat the oven to 200C/400F/gas mark 6.</div>
</li>
<li>
<div>First make the lentil layer: heat the oil in a saucepan and  add the onion, garlic and carrots.  Cover and cook over a low heat for about 5  minutes or until the onion is softened and transparent.</div>
</li>
<li>
<div>Add the lentils, tomatoes, tomato puree, sugar, salt, pepper,  bay leaf, Tabasco and chutney to the pan.  Bring to the boil, then lower the  heat and simmer for 15-20 minutes until the lentils are cooked and the excess  liquid has evaporated, leaving a thick but not dry mixture.  Discard the bay  leaf and transfer the lentil mixture to a deep ovenproof dish.</div>
</li>
<li>
<div>Make the macaroni topping:  bring a large saucepan of salted  water to the boil, add the macaroni and cook, uncovered, until <em>al  dente</em>.  The water must boil steadily to keep the macaroni moving freely and  prevent it from sticking to the pan.  Drain thoroughly and rinse under boiling  water.</div>
</li>
<li>
<div>Melt the butter in another saucepan and add the flour and  cayenne.  Cook, stirring, for 1 minute.  Remove from the heat, pour in the milk  and mix well.  Return to the heat and stir until boiling, then lower the heat  and simmer, stirring constantly, for 2 minutes.</div>
</li>
<li>
<div>Add the cooked macaroni to the sauce and season to taste with  salt, pepper and mustard.  Stir in all but 1 tablespoon of the grated cheeses  and spoon the macaroni mixture on top of the lentil layer.  Mix the reserved  cheese with the breadcrumbs and the mustard and sesame seeds, if used, and  sprinkle evenly over the surface.  Place on a baking tray and bake in the  preheated oven for 15-20 minutes or until the cheese has melted and the topping  is golden-brown.</div>
</li>
</ol>
<p><img class="aligncenter size-full wp-image-478" title="macaroni-bake-005" src="http://www.planetveggie.co.uk/wp-content/uploads/2009/11/macaroni-bake-005.jpg" alt="macaroni-bake-005" width="435" height="326" /></p>


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		<item>
		<title>Spinach, olive and chili pizza</title>
		<link>http://www.planetveggie.co.uk/2009/09/27/spinach-olive-and-chili-pizza/</link>
		<comments>http://www.planetveggie.co.uk/2009/09/27/spinach-olive-and-chili-pizza/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 10:28:00 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Pizza]]></category>

		<guid isPermaLink="false">http://www.planetveggie.co.uk/2009/09/27/spinach-olive-and-chili-pizza/</guid>
		<description><![CDATA[The Meat Eater made dinner tonight, as he&#8217;s in charge of cooking at the weekend (which actually means he only has to cook once as we usually go out Saturday nights) and he actually managed to make the dough in the bread machine all by himself instead of asking me if he was reading the [...]


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			<content:encoded><![CDATA[<p align="justify">The Meat Eater made dinner tonight, as he&#8217;s in charge of cooking at the weekend (which actually means he only has to cook once as we usually go out Saturday nights) and he actually managed to make the dough in the bread machine all by himself instead of asking me if he was reading the instructions correctly like he usually does.</p>
<p align="justify">Toppings of choice this time were mushrooms, home grown tomatoes, home grown chili, onion, jalapenos, olives, spinach, cheddar and mozzarella.</p>
<p align="justify">I asked him if he would make me pizza every day, but he said no.</p>
<p align="justify">Bah.</p>
<p align="justify">Pre-oven pizza:</p>
<p align="justify"><a href="http://www.planetveggie.co.uk/wp-content/uploads/2009/09/pizza002.jpg"><img title="pizza 002" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; width: 300px; margin-right: auto; border-bottom: 0px" height="282" alt="pizza 002" src="http://www.planetveggie.co.uk/wp-content/uploads/2009/09/pizza002_thumb.jpg" width="370" border="0" /></a>Post-oven pizza:</p>
<p align="justify"><a href="http://www.planetveggie.co.uk/wp-content/uploads/2009/09/pizza005.jpg"><img title="pizza 005" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; width: 300px; margin-right: auto; border-bottom: 0px" height="282" alt="pizza 005" src="http://www.planetveggie.co.uk/wp-content/uploads/2009/09/pizza005_thumb.jpg" width="370" border="0" /></a></p>


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		</item>
		<item>
		<title>Tomato &amp; chickpea bake</title>
		<link>http://www.planetveggie.co.uk/2009/09/22/tomato-chickpea-bake/</link>
		<comments>http://www.planetveggie.co.uk/2009/09/22/tomato-chickpea-bake/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 18:02:47 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>

		<guid isPermaLink="false">http://www.planetveggie.co.uk/?p=418</guid>
		<description><![CDATA[Another one from my new favourite site &#8211; BBC Good Food &#8211; and tonight&#8217;s recipe didn&#8217;t disappoint, especially as it had the addition of a home grown aubergine fresh from the greenhouse (only one grew unfortunately but I&#8217;m going down the quality over quantity route). I especially like this recipe as it&#8217;s a proper vegetarian [...]


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			<content:encoded><![CDATA[<p style="text-align: justify;">Another one from my new favourite site &#8211; BBC Good Food &#8211; and tonight&#8217;s recipe didn&#8217;t disappoint, especially as it had the addition of a home grown aubergine fresh from the greenhouse (only one grew unfortunately but I&#8217;m going down the quality over quantity route).</p>
<p style="text-align: justify;">I especially like this recipe as it&#8217;s a proper vegetarian recipe and lists parmesan-<em>style</em> cheese in the ingredients (and you know how much I hate recipes that say they&#8217;re vegetarian and then have parmesan in the ingredients).</p>
<p style="text-align: justify;">I won&#8217;t list all the ingredients here as you can look at it on the <a title="Tomato &amp; chickpea bake" href="http://www.bbcgoodfood.com/recipes/10766/tomato-and-chickpea-bake">BBC Good Food website</a> and print it off properly or store it in a binder and stuff, but I will post you a pretty picture (they have a pretty picture too and looking at it now is reminding me I forgot to add the basil.  Oops.)</p>
<p style="text-align: justify;">
<div id="attachment_420" class="wp-caption aligncenter" style="width: 410px"><img class="size-full wp-image-420" title="tomato_and_chickpea_bake" src="http://www.planetveggie.co.uk/wp-content/uploads/2009/09/tomato_and_chickpea_bake.jpg" alt="Tomato &amp; chickpea bake" width="400" height="300" /><p class="wp-caption-text">Tomato &amp; chickpea bake</p></div>
<p style="text-align: justify;">


<p>Related posts:<ol><li><a href='http://www.planetveggie.co.uk/2009/11/24/macaroni-bake/' rel='bookmark' title='Permanent Link: Macaroni bake'>Macaroni bake</a> <small>There’s quite a lot of ingredients in this, although most...</small></li><li><a href='http://www.planetveggie.co.uk/2009/12/19/crusty-pasta-broccoli-bake/' rel='bookmark' title='Permanent Link: Crusty pasta &amp; broccoli bake'>Crusty pasta &amp; broccoli bake</a> <small>As I was making this dish, I wasn&#8217;t sure how...</small></li><li><a href='http://www.planetveggie.co.uk/2010/07/27/courgette-and-tomato-tart/' rel='bookmark' title='Permanent Link: Courgette and tomato tart'>Courgette and tomato tart</a> <small>I&#8217;ve had courgettes in my veg box from Abel &amp;...</small></li></ol></p>
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		<title>Green garden veg pie</title>
		<link>http://www.planetveggie.co.uk/2009/09/02/green-garden-veg-pie/</link>
		<comments>http://www.planetveggie.co.uk/2009/09/02/green-garden-veg-pie/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 12:19:05 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Pies]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.planetveggie.co.uk/2009/09/02/green-garden-veg-pie/</guid>
		<description><![CDATA[Another BBC Good Food recipe.&#160; The Meat Eater said, after two forkfuls, that if I made this for him every night, he&#8217;d marry me.&#160; I&#8217;m not sure if that&#8217;s reward or punishment? Hmm. Green garden veg pie&#160; Easy Serves 4 Prep 15 mins Cook 35 mins Ingredients 50g butter 2 tsp mustard powder 600ml milk [...]


Related posts:<ol><li><a href='http://www.planetveggie.co.uk/2010/08/25/potato-and-leek-boulangere/' rel='bookmark' title='Permanent Link: Potato and leek boulangere'>Potato and leek boulangere</a> <small>After not being mightily impressed with the meals so far...</small></li><li><a href='http://www.planetveggie.co.uk/2010/07/19/potato-and-cabbage-gratin/' rel='bookmark' title='Permanent Link: Potato and cabbage gratin'>Potato and cabbage gratin</a> <small>Today&#8217;s veg box arrived containing a cabbage and potatoes. Luckily...</small></li><li><a href='http://www.planetveggie.co.uk/2009/10/17/oven-baked-potato-cakes-with-mushrooms-and-thyme/' rel='bookmark' title='Permanent Link: Oven-baked potato cakes with mushrooms and thyme'>Oven-baked potato cakes with mushrooms and thyme</a> <small>I asked The Meat Eater to get me some potatoes...</small></li></ol>

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			<content:encoded><![CDATA[<p align="justify">Another <a href="http://www.bbcgoodfood.com/recipes/7522/">BBC Good Food recipe</a>.&#160; The Meat Eater said, after two forkfuls, that if I made this for him every night, he&#8217;d marry me.&#160; I&#8217;m not sure if that&#8217;s reward or punishment? Hmm.</p>
<p align="justify"><a href="http://www.planetveggie.co.uk/wp-content/uploads/2009/09/food012.jpg"><img title="food 012" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; width: 300px; margin-right: auto; border-bottom: 0px" height="282" alt="food 012" src="http://www.planetveggie.co.uk/wp-content/uploads/2009/09/food012_thumb.jpg" width="370" border="0" /></a><strong>Green garden veg pie</strong>&#160; <br />Easy    <br />Serves 4    <br />Prep 15 mins    <br />Cook 35 mins</p>
<p align="justify"><strong>Ingredients     <br /></strong>50g butter    <br />2 tsp mustard powder    <br />600ml milk    <br />200g mature cheddar, grated    <br />2 large potatoes, sliced into rounds    <br />1 head broccoli, cut into little florets    <br />200g frozen peas    <br />small bunch chives, snipped    <br />50g flour    <br />1 head cauliflower, cut into little florets</p>
<ol>
<li>
<div align="justify">Melt the butter in a saucepan, then stir in the flour and mustard powder and cook for 1 min.&#160; Gradually stir in the milk until smooth with no lumps, then keep stirring until the mixture begins to bubble and thickens to a creamy sauce.&#160; Remove from the heat, then stir in all but a handful of the grated cheese.</div>
</li>
<li>
<div align="justify">Heat oven to 220C/fan 200C/gas 7 and bring a large pan of water to the boil.&#160; Cook the potato slices for 5 mins, tip in the broccoli and cauliflower for another 3 mins, then finally add the peas for 1 more min.&#160; Drain all the veg and pat dry.&#160; Reserve enough potato slices to cover the top of the finished dish, then gently stir the rest of the vegetables into the sauce with the chives.</div>
</li>
<li>
<div align="justify">Tip into a deep ovenproof dish, arrange over the reserved potato slices, then sprinkle with remaining cheddar.&#160; Bake for 20-25 mins until the topping is golden and crisp, the serve straight from the dish.</div>
</li>
</ol>
<p><strong>Cooking notes     <br /></strong>I used soya milk, didn&#8217;t have a pan as big as a house so cooked the potatoes separate from the broccoli/cauliflower/peas and didn&#8217;t bother to pat them dry.</p>


<p>Related posts:<ol><li><a href='http://www.planetveggie.co.uk/2010/08/25/potato-and-leek-boulangere/' rel='bookmark' title='Permanent Link: Potato and leek boulangere'>Potato and leek boulangere</a> <small>After not being mightily impressed with the meals so far...</small></li><li><a href='http://www.planetveggie.co.uk/2010/07/19/potato-and-cabbage-gratin/' rel='bookmark' title='Permanent Link: Potato and cabbage gratin'>Potato and cabbage gratin</a> <small>Today&#8217;s veg box arrived containing a cabbage and potatoes. Luckily...</small></li><li><a href='http://www.planetveggie.co.uk/2009/10/17/oven-baked-potato-cakes-with-mushrooms-and-thyme/' rel='bookmark' title='Permanent Link: Oven-baked potato cakes with mushrooms and thyme'>Oven-baked potato cakes with mushrooms and thyme</a> <small>I asked The Meat Eater to get me some potatoes...</small></li></ol></p>
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		<title>Fresh egg omelette</title>
		<link>http://www.planetveggie.co.uk/2009/08/27/fresh-egg-omelette/</link>
		<comments>http://www.planetveggie.co.uk/2009/08/27/fresh-egg-omelette/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 19:05:28 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Main meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian recipes]]></category>

		<guid isPermaLink="false">http://www.planetveggie.co.uk/?p=402</guid>
		<description><![CDATA[A few weeks ago I cycled past a house with a table bearing an array of vegetables and a box of eggs.  Next to these was a price list and a jar for money.  I didn’t have any money on me at the time but ever since going past this house, I’ve had a desperate urge to [...]


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			<content:encoded><![CDATA[<p align="justify">A few weeks ago I cycled past a house with a table bearing an  array of vegetables and a box of eggs.  Next to these was a price list and a jar  for money.  I didn’t have any money on me at the time but ever since going past  this house, I’ve had a desperate urge to buy eggs from there but every time I  cycled past (which was almost every day) there were no more eggs and I returned  home disappointed.  I ran past there on Tuesday morning and THERE WERE EGGS  THERE!  As I was running, I had no money on me but planned to go back later and  hope that the eggs were still there.</p>
<p align="justify">They weren’t.</p>
<p align="justify">But yesterday when I cycled past, THERE WERE EGGS THERE and I  had money on me and everything and so I threw caution to the wind and put all my  eggs in one basket and put £1 in the jar and cycled home happily with my fresh  out of a chicken’s bum eggs.  And so tonight I made a cheese, tomato and  mushroom omelette.  And very nice it was too.</p>
<div id="attachment_404" class="wp-caption aligncenter" style="width: 360px"><a><img class="size-full wp-image-404" title="omelette" src="http://www.planetveggie.co.uk/wp-content/uploads/2009/08/omelette1.jpg" alt="Fresh out of a chicken's bum omelette, jacket wedges and peas" width="350" height="263" /></a><p class="wp-caption-text">Fresh out of a chicken&#39;s bum omelette</p></div>
<p><strong>Ingredients (serves 2):</strong></p>
<p>4 eggs<br />
1 green chili, chopped<br />
150g mushrooms, sliced<br />
100g cheese,  grated<br />
1 tomato, sliced</p>
<p>Fry the mushrooms in some butter and set aside.<br />
Beat the eggs with the  green chili.<br />
Heat some butter in a large frying pan.<br />
Add the beaten  egg.<br />
Cook until nearly set.<br />
Add the mushrooms, tomato and cheese over half  of the omelette.<br />
Fold over the uncovered half over the half with the  mushrooms, etc. on.<br />
Slide onto a plate.<br />
Slice into two.<br />
Serve with  jacket wedges and peas.<br />
If you’re a wuss like <a href="http://www.shaunburgess.com/">The Meat Eater</a>, pick out the pieces of  green chili and leave them on your plate.</p>


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