http://www.planetveggie.co.uk/2010/07/19/potato-and-cabbage-gratin/ Vegetarian and vegan recipes, cookbook reviews and the occasional competition Tue, 07 Feb 2012 18:05:21 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.planetveggie.co.uk/2010/07/19/potato-and-cabbage-gratin/comment-page-1/#comment-7207 Audiofuel Pyramid 180 Max Interval Training | JogBlog running blog Tue, 20 Jul 2010 16:37:35 +0000 http://www.planetveggie.co.uk/2010/07/19/potato-and-cabbage-gratin/#comment-7207 [...] Still, I eventually do the necessary to get the tracks from CD to ipod and get outside and press play. There’s a 48 second introduction where Sean (who has a very nice voice and does the voiceover for the Audiofuel pyramid coaching sessions) tells us this session will keep our heart fit and improve our aerobic fitness and will also burn fat and make us look good, which I like the sound of and could probably do with, especially after yesterday’s dinner which comprised of potatoes being cooked in double cream and cheese. [...] [...] Still, I eventually do the necessary to get the tracks from CD to ipod and get outside and press play. There’s a 48 second introduction where Sean (who has a very nice voice and does the voiceover for the Audiofuel pyramid coaching sessions) tells us this session will keep our heart fit and improve our aerobic fitness and will also burn fat and make us look good, which I like the sound of and could probably do with, especially after yesterday’s dinner which comprised of potatoes being cooked in double cream and cheese. [...]

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