Vegan Tofu & Mushroom Mini Quiches

Vegan tofu and mushroom quiche

I went to London VegFest the other week and for once, I actually came out looking forward to the next year’s event. On the previous years I’ve been, it’s been cramped, overcrowded and I hadn’t been able to get anywhere near the stalls, let alone try anything or buy anything. This year, although it was in the same space and I’m going to assume they weren’t turning stallholders or customers away, there was plenty of room to walk around and to see and sample everything, and sample things I certainly did.

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Smooth and Creamy Tofu Hummus – a Tasty Alternative to Chickpeas

vegan silken tofu hummus

I’m not suggesting for a moment you ditch the more traditional chickpea hummus – especially when I have the recipe for the best hummus in the world ever but, if you fancy a hummus/spread/dip type thing but can’t be bothered to go to the supermarket for a tin of chickpeas but you do have a carton of silken tofu and a jar of tahini in the house, then this is the recipe for you. As an added bonus, unlike the recipe for the best hummus in the world ever, you don’t have to wait for this tofu hummus to cool down.

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Spicy Carrot and Lentil Soup

Vegan spicy carrot and lentil soup

Carrots. Flipping carrots. I’m not a fan of carrots (except those ones in a tin – I know, I’m common as muck), so whenever I get carrots in my veg box delivery, they usually stay in the fridge until they go floppy, then they go in the compost bin. I did make some vegan carrot cupcakes a while back but, as I’m trying to cut down on junk food at the mo (not helped by being sent a hamper of Ten Acre crisps), I didn’t want to make them again just yet. Soup is always a great way to use up leftover vegetables but if I didn’t really like carrots much, would I like them in a soup? I decided to find out and I can now confirm that carrots make a perfectly acceptable soup. Especially when you add lentils and some spice. As always, I blitzed this soup to silky perfection with my Froothie blender. I know I’ve said it before but this blender really has transformed my soup into something special, and I’ve been making soup for years.

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Review and Giveaway: Ten Acre Crisps and Popcorn

Win a hamper of Ten Acre Crisps and Popcorn

Vegan cheese and onion crisps? Surely the stuff of myth and legend? But, no, they actually exist, thanks to Ten Acre Crisps. I’d heard about these crisps but never got the chance to try any as they’re not widely stocked in bricks and mortar shops. According to myth and legend though (okay, various vegan Facebook groups), they’d been spotted popping up now and again Loch Ness Monster stylee in TK Maxx but on a visit to my local store, I returned empty crisp-handed.

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Aubergine, Mushroom and Sweet Potato Massaman Curry

Aubergine, mushroom and sweet potato massaman curry

The first time I had a massaman curry was in a Thai restaurant in Ashford. I was happily tucking away, thinking how gorgeous it was, when I saw a massive lump of beef sticking out of it. Obviously, I stopped eating it and told the staff, who apologised and offered to make me another – meat free – one but, unsurprisingly, I’d gone off the idea of eating. That wasn’t the first time I’d found meat in a meal:

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Eating as a Vegetarian in a Beefeater Restaurant (Malta Inn, Maidstone)

Malta Inn Beefeater Maidstone

A steakhouse isn’t a vegetarian’s natural environment and I usually also steer well clear of ‘family friendly’ restaurants but, when the Malta Inn in Maidstone asked me to review their newly-refurbished Beefeater restaurant, I thought, ‘Well, I’m sure I won’t starve, so why not?’ It would also give me a chance to see what a Beefeater is like now as I hadn’t been to one in about thirty years.

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How to Sprout Your Own Seeds and Pulses

How to sprout your own seeds, grains and pulses

I love sprouts. Not those overcooked slimy green things you were forced to eat at Christmas as a child, but the sprouts you can grow yourself from seeds, grains and pulses, such as alfalfa and chickpea. Not only are they deliciously crispy and crunchy and a great way to liven up a salad, they’re also stupidly good for you. For example, did you know the nutritional value (including the protein, fibre and vitamin content) of a seed, grain or pulse is improved when sprouted?  There are also loads of other benefits to them – read this article at Living and Raw Foods for more information.

So, why not grow your own sprouts – it’s cheap, easy, and, despite what you might think, there’s no need for any special trays or equipment (says she who does indeed have a special sprouting tray).

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Vegan Panini Pizza with Fresh Moxarella

Vegan panini pizza with vegan moxarella

I have a confession to make. I like – nay, love – those pizza subs you get in the supermarket for £1. Although the ones I buy in Tesco only have ‘normal’ ingredients that you’d find in a pizza you’d make yourself from scratch (wheat flour, tomato purée, mozzarella cheese, cheddar cheese, water, yeast, salt, rapeseed oil, sugar, dried herbs, dried garlic and spices), I can’t help thinking that something in a packet that costs so little can’t be the healthiest of choices. So, I decided to make my own pizza subs but on a panini instead of a baguette and with fresh homemade vegan mozzarella adapted from the moxarella recipe at Vedged Out.

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Vegan Cheese, Chilli and Mustard Straws

vegan-cheese-straws

My friend Jacqui (who I interviewed here and who wrote about her stay at Jacob’s Ridge/The Pig Village here) mentioned the other day how much she and her family like the Tesco Free From Soya Medium Cheese. Although there are almost as many opinions on vegan cheese varieties/makes as there are actual vegans, I took her recommendation in good faith, especially as she’s the only vegan in her house. I mean, if dairy-cheese eaters like it, it must be good, right? Wrong. Really wrong. So wrong I immediately unfriended her and asked her for the package of chocolate orange I gave her back, even though I hate chocolate orange (this isn’t actually true (the unfriending bit, that is – the ‘I hate chocolate orange’ is most definitely true) and she’s probably eaten the chocolate already anyway).

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